Babyfood, cereal, oatmeal, prepared with whole milk

Per 100g · Baby Foods · USDA SR Legacy

116

Calories

5.00g

Protein

15.3g

Carbs

4.10g

Fat

Macro Distribution (kcal)

Protein 17%
Carbs 52%
Fat 31%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 116 kcal —
Macronutrients
Water 74.5 g —
Protein 5.00 g
10% (Moderate)
Total lipid (fat) 4.10 g
5% (Low)
Carbohydrate, by difference 15.3 g
6% (Low)
Fiber, total dietary 1.10 g
4% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 2.26 g
11% (Moderate)
Cholesterol 11.0 mg
4% (Low)
Vitamins
Vitamin C, total ascorbic acid 1.30 mg
1% (Low)
Thiamin (Vitamin B1) 0.506 mg
42% (High)
Riboflavin (Vitamin B2) 0.563 mg
43% (High)
Niacin (Vitamin B3) 5.98 mg
37% (High)
Pantothenic acid (Vitamin B5) 0.514 mg
10% (Moderate)
Vitamin B-6 — Pyridoxine 0.060 mg
4% (Low)
Biotin (Vitamin B7) 10.0 ug
3% (Low)
Folate, total (Vitamin B9) 0 ug —
Vitamin B-12 — Cobalamin 0.300 ug
13% (Moderate)
Vitamin A, RAE 22.0 ug
2% (Low)
Minerals
Calcium, Ca 220.0 mg
17% (Moderate)
Iron, Fe 12.1 mg
67% (High)
Magnesium, Mg 35.0 mg
8% (Low)
Phosphorus, P 160.0 mg
13% (Moderate)
Potassium, K 204.0 mg
4% (Low)
Sodium, Na 46.0 mg
2% (Low)
Zinc, Zn 0.920 mg
8% (Low)
Copper, Cu 0.094 mg
10% (Moderate)
Other
Energy 485.0 kj —
Ash 1.10 g —
Folic acid (Vitamin B9 — synthetic) 10.0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 10.0 ug —
Retinol 19.0 ug —
Vitamin A, IU 105.0 IU —
Tryptophan (EAA) 0.067 g —
Threonine (EAA) 0.201 g —
Isoleucine (EAA, BCAA) 0.256 g —
Leucine (EAA, BCAA) 0.445 g —
Lysine (EAA) 0.311 g —
Methionine (EAA) 0.112 g —
Cystine (conditionally essential) 0.104 g —
Phenylalanine (EAA) 0.222 g —
Tyrosine (conditionally essential) 0.223 g —
Valine (EAA, BCAA) 0.310 g —
Arginine (conditionally essential) 0.269 g —
Histidine (EAA) 0.113 g —
Alanine 0.203 g —
Aspartic acid 0.398 g —
Glutamic acid 1.10 g —
Glycine (conditionally essential) 0.177 g —
Proline (conditionally essential) 0.381 g —
Serine 0.261 g —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Babyfood, cereal, oatmeal, prepared with whole milk is low in these nutrients — a supplement can help fill the gap.

Vitamin A (2% DV) Folate (3% DV) B-Complex (4% DV) Magnesium (8% DV)

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