Candies, KRACKEL Chocolate Bar
Per 100g · Sweets · USDA SR Legacy
523
Calories
6.62g
Protein
64.3g
Carbs
26.6g
Fat
Macro Distribution (kcal)
Protein 5%
Carbs 49%
Fat 46%
Serving size:
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 523 kcal | — |
| Macronutrients | ||
| Water | 1.17 g | — |
| Protein | 6.62 g | 13%
(Moderate) |
| Total lipid (fat) | 26.6 g | 34%
(High) |
| Carbohydrate, by difference | 64.3 g | 23%
(High) |
| Fiber, total dietary | 2.20 g | 8%
(Low) |
| Fats & Fatty Acids | ||
| Fatty acids, total saturated | 15.9 g | 80%
(High) |
| Fatty acids, total monounsaturated | 6.25 g | — |
| Cholesterol | 11.0 mg | 4%
(Low) |
| Vitamins | ||
| Vitamin C, total ascorbic acid | 0.800 mg | 1%
(Low) |
| Thiamin (Vitamin B1) | 0.050 mg | 4%
(Low) |
| Riboflavin (Vitamin B2) | 0.190 mg | 15%
(Moderate) |
| Niacin (Vitamin B3) | 0.260 mg | 2%
(Low) |
| Pantothenic acid (Vitamin B5) | 0.420 mg | 8%
(Low) |
| Vitamin B-6 — Pyridoxine | 0.040 mg | 2%
(Low) |
| Biotin (Vitamin B7) | 6.00 ug | 2%
(Low) |
| Minerals | ||
| Calcium, Ca | 158.0 mg | 12%
(Moderate) |
| Iron, Fe | 1.06 mg | 6%
(Low) |
| Magnesium, Mg | 13.0 mg | 3%
(Low) |
| Phosphorus, P | 123.0 mg | 10%
(Moderate) |
| Potassium, K | 325.0 mg | 7%
(Low) |
| Sodium, Na | 196.0 mg | 9%
(Low) |
| Zinc, Zn | 0.490 mg | 4%
(Low) |
| Copper, Cu | 0.020 mg | 2%
(Low) |
| Manganese, Mn | 0 mg | 0%
(Low) |
| Selenium, Se | 3.50 ug | 6%
(Low) |
| Other | ||
| Energy | 2188.0 kj | — |
| Ash | 1.29 g | — |
| Total Sugars | 52.5 g | — |
| Vitamin A, IU | 102.0 IU | — |
| Fatty acids, total polyunsaturated | 0.570 g | — |
| Alcohol, ethyl | 0 g | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Candies, KRACKEL Chocolate Bar is low in these nutrients — a supplement can help fill the gap.
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