Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES
Per 100g · Cereal Grains and Pasta · USDA SR Legacy
200
Calories
4.21g
Protein
40.8g
Carbs
1.70g
Fat
Macro Distribution (kcal)
Protein 9%
Carbs 84%
Fat 8%
Serving size:
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 200 kcal | — |
| Macronutrients | ||
| Water | 52.8 g | — |
| Protein | 4.21 g | 8%
(Low) |
| Total lipid (fat) | 1.70 g | 2%
(Low) |
| Carbohydrate, by difference | 40.8 g | 15%
(Moderate) |
| Fiber, total dietary | 1.90 g | 7%
(Low) |
| Fats & Fatty Acids | ||
| Cholesterol | 0 mg | 0%
(Low) |
| Vitamins | ||
| Vitamin C, total ascorbic acid | 0 mg | 0%
(Low) |
| Folate, total (Vitamin B9) | 0 ug | — |
| Minerals | ||
| Calcium, Ca | 21.0 mg | 2%
(Low) |
| Iron, Fe | 0.620 mg | 3%
(Low) |
| Magnesium, Mg | 52.0 mg | 12%
(Moderate) |
| Phosphorus, P | 132.0 mg | 11%
(Moderate) |
| Potassium, K | 55.0 mg | 1%
(Low) |
| Sodium, Na | 4.00 mg | 0%
(Low) |
| Zinc, Zn | 1.08 mg | 10%
(Moderate) |
| Copper, Cu | 0.125 mg | 14%
(Moderate) |
| Manganese, Mn | 1.94 mg | 84%
(High) |
| Other | ||
| Energy | 836.0 kj | — |
| Ash | 0.540 g | — |
| Total Sugars | 0 g | — |
| Sucrose | 0 g | — |
| Glucose | 0 g | — |
| Fructose | 0 g | — |
| Lactose | 0 g | — |
| Maltose | 0 g | — |
| Galactose | 0 g | — |
| Starch | 36.3 g | — |
| Retinol | 0 ug | — |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | — |
| Alcohol, ethyl | 0 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES is low in these nutrients — a supplement can help fill the gap.
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