Soup, clam chowder, new england, canned, ready-to-serve
Per 100g · Soups, Sauces, and Gravies · USDA SR Legacy
79
Calories
2.61g
Protein
8.28g
Carbs
3.94g
Fat
Macro Distribution (kcal)
Protein 13%
Carbs 42%
Fat 45%
Serving size:
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 79 kcal | — |
| Macronutrients | ||
| Water | 83.8 g | — |
| Protein | 2.61 g | 5%
(Low) |
| Total lipid (fat) | 3.94 g | 5%
(Low) |
| Carbohydrate, by difference | 8.28 g | 3%
(Low) |
| Fiber, total dietary | 1.00 g | 4%
(Low) |
| Vitamins | ||
| Thiamin (Vitamin B1) | 0.015 mg | 1%
(Low) |
| Riboflavin (Vitamin B2) | 0.015 mg | 1%
(Low) |
| Niacin (Vitamin B3) | 0.497 mg | 3%
(Low) |
| Choline, total | 6.60 mg | 1%
(Low) |
| Vitamin A, RAE | 0 ug | 0%
(Low) |
| Carotene, beta | 5.00 ug | — |
| Carotene, alpha | 0 ug | — |
| Minerals | ||
| Calcium, Ca | 15.0 mg | 1%
(Low) |
| Iron, Fe | 0.480 mg | 3%
(Low) |
| Magnesium, Mg | 10.0 mg | 2%
(Low) |
| Phosphorus, P | 65.0 mg | 5%
(Low) |
| Potassium, K | 175.0 mg | 4%
(Low) |
| Sodium, Na | 343.0 mg | 15%
(Moderate) |
| Zinc, Zn | 0.230 mg | 2%
(Low) |
| Copper, Cu | 0.033 mg | 4%
(Low) |
| Manganese, Mn | 0.060 mg | 3%
(Low) |
| Selenium, Se | 3.00 ug | 5%
(Low) |
| Other | ||
| Energy | 331.0 kj | — |
| Ash | 1.32 g | — |
| Total Sugars | 0.230 g | — |
| Sucrose | 0.230 g | — |
| Glucose | 0 g | — |
| Fructose | 0 g | — |
| Lactose | 0 g | — |
| Maltose | 0 g | — |
| Galactose | 0 g | — |
| Starch | 7.43 g | — |
| Betaine | 34.9 mg | — |
| Beta-carotene (Provitamin A) | 0 ug | — |
| Vitamin A, IU | 9.00 IU | — |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | — |
| Lycopene | 20.0 ug | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Soup, clam chowder, new england, canned, ready-to-serve is low in these nutrients — a supplement can help fill the gap.
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