Stew/soup, caribou (Alaska Native)
Per 100g · American Indian/Alaska Native Foods · USDA SR Legacy
41
Calories
3.80g
Protein
4.80g
Carbs
0.700g
Fat
Macro Distribution (kcal)
Protein 37%
Carbs 47%
Fat 15%
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 41 kcal | — |
| Macronutrients | ||
| Water | 90.0 g | — |
| Protein | 3.80 g | 8%
(Low) |
| Total lipid (fat) | 0.700 g | 1%
(Low) |
| Carbohydrate, by difference | 4.80 g | 2%
(Low) |
| Fiber, total dietary | 0.100 g | 0%
(Low) |
| Fats & Fatty Acids | ||
| Fatty acids, total saturated | 0.010 g | 0%
(Low) |
| Vitamins | ||
| Vitamin C, total ascorbic acid | 1.50 mg | 2%
(Low) |
| Thiamin (Vitamin B1) | 0.020 mg | 2%
(Low) |
| Riboflavin (Vitamin B2) | 0.010 mg | 1%
(Low) |
| Niacin (Vitamin B3) | 0.270 mg | 2%
(Low) |
| Pantothenic acid (Vitamin B5) | 0.100 mg | 2%
(Low) |
| Vitamin B-6 — Pyridoxine | 0.060 mg | 4%
(Low) |
| Biotin (Vitamin B7) | 3.00 ug | 1%
(Low) |
| Minerals | ||
| Calcium, Ca | 7.00 mg | 1%
(Low) |
| Iron, Fe | 0.200 mg | 1%
(Low) |
| Magnesium, Mg | 5.00 mg | 1%
(Low) |
| Phosphorus, P | 12.0 mg | 1%
(Low) |
| Potassium, K | 84.0 mg | 2%
(Low) |
| Sodium, Na | 72.0 mg | 3%
(Low) |
| Zinc, Zn | 0.100 mg | 1%
(Low) |
| Copper, Cu | 0.030 mg | 3%
(Low) |
| Manganese, Mn | 0.080 mg | 3%
(Low) |
| Other | ||
| Energy | 170.0 kj | — |
| Ash | 0.700 g | — |
| Folic acid (Vitamin B9 — synthetic) | 3.00 ug | — |
| Vitamin A, IU | 1607.0 IU | — |
| Fatty acids, total polyunsaturated | 0.020 g | — |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.020 g | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Stew/soup, caribou (Alaska Native) is low in these nutrients — a supplement can help fill the gap.
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