| 1 | Oil, safflower, salad or cooking, linoleic, (over 70%) | 74.6 | 884 kcal | Fats and Oils |
| 2 | Oil, grapeseed
vs #1 | 69.9 | 884 kcal | Fats and Oils |
| 3 | Oil, flaxseed, cold pressed
vs #1 | 67.8 | 884 kcal | Fats and Oils |
| 4 | Oil, sunflower, linoleic, (approx. 65%)
vs #1 | 65.7 | 884 kcal | Fats and Oils |
| 5 | Oil, flaxseed, contains added sliced flaxseed
vs #1 | 64.9 | 878 kcal | Fats and Oils |
| 6 | Oil, walnut
vs #1 | 63.3 | 884 kcal | Fats and Oils |
| 7 | Oil, poppyseed
vs #1 | 62.4 | 884 kcal | Fats and Oils |
| 8 | Oil, wheat germ
vs #1 | 61.7 | 884 kcal | Fats and Oils |
| 9 | Oil, industrial, soy, low linolenic
vs #1 | 58.9 | 900 kcal | Fats and Oils |
| 10 | Oil, industrial, soy, refined, for woks and light frying
vs #1 | 58.2 | 884 kcal | Fats and Oils |
| 11 | Oil, soybean, salad or cooking
vs #1 | 57.7 | 884 kcal | Fats and Oils |
| 12 | Oil, soybean
vs #1 | 57.6 | — | Fats and Oils |
| 13 | Oil, vegetable, soybean, refined
vs #1 | 57.3 | 884 kcal | Fats and Oils |
| 14 | Salad dressing, mayonnaise, soybean and safflower oil, with salt
vs #1 | 55.0 | 717 kcal | Fats and Oils |
| 15 | Oil, corn, industrial and retail, all purpose salad or cooking
vs #1 | 54.7 | 900 kcal | Fats and Oils |
| 16 | Oil, cooking and salad, ENOVA, 80% diglycerides
vs #1 | 53.4 | 884 kcal | Fats and Oils |
| 17 | Oil, tomatoseed
vs #1 | 53.1 | 884 kcal | Fats and Oils |
| 18 | Oil, corn
vs #1 | 52.9 | — | Fats and Oils |
| 19 | Oil, industrial, soy, ultra low linolenic
vs #1 | 52.1 | 884 kcal | Fats and Oils |
| 20 | Oil, cottonseed, salad or cooking
vs #1 | 51.9 | 884 kcal | Fats and Oils |
| 21 | Nuts, walnuts, English, halves, raw
vs #1 | 49.3 | — | Nut and Seed Products |
| 22 | Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
vs #1 | 48.1 | 884 kcal | Fats and Oils |
| 23 | Nuts, walnuts, english
vs #1 | 47.2 | 654 kcal | Nut and Seed Products |
| 24 | Mayonnaise dressing, no cholesterol
vs #1 | 45.5 | 688 kcal | Fats and Oils |
| 25 | Oil, soybean lecithin
vs #1 | 45.3 | 763 kcal | Fats and Oils |
| 26 | Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
vs #1 | 45.2 | 884 kcal | Fats and Oils |
| 27 | Salad dressing, mayonnaise, regular
vs #1 | 44.7 | 680 kcal | Fats and Oils |
| 28 | Nuts, walnuts, dry roasted, with salt added
vs #1 | 44.2 | 643 kcal | Nut and Seed Products |
| 29 | Nuts, butternuts, dried
vs #1 | 42.7 | 612 kcal | Nut and Seed Products |
| 30 | Oil, sesame, salad or cooking
vs #1 | 41.7 | 884 kcal | Fats and Oils |
| 31 | Oil, oat
vs #1 | 40.9 | 884 kcal | Fats and Oils |
| 32 | Shortening bread, soybean (hydrogenated) and cottonseed
vs #1 | 40.6 | 884 kcal | Fats and Oils |
| 33 | Fish oil, salmon
vs #1 | 40.3 | 902 kcal | Fats and Oils |
| 34 | Oil, sunflower, linoleic (less than 60%)
vs #1 | 40.1 | 884 kcal | Fats and Oils |
| 35 | Seeds, hemp seed, hulled
vs #1 | 38.1 | 553 kcal | Nut and Seed Products |
| 36 | Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
vs #1 | 38.0 | 884 kcal | Fats and Oils |
| 37 | Shortening, special purpose for cakes and frostings, soybean (hydrogenated)
vs #1 | 38.0 | 884 kcal | Fats and Oils |
| 38 | Oil, soybean, salad or cooking, (partially hydrogenated)
vs #1 | 37.6 | 884 kcal | Fats and Oils |
| 39 | Seeds, sunflower seed kernels, toasted, with salt added
vs #1 | 37.5 | 619 kcal | Nut and Seed Products |
| 40 | Seeds, sunflower seed kernels, toasted, without salt
vs #1 | 37.5 | 619 kcal | Nut and Seed Products |
| 41 | Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed
vs #1 | 37.2 | 884 kcal | Fats and Oils |
| 42 | Salad dressing, mayonnaise, soybean oil, without salt
vs #1 | 37.1 | 717 kcal | Fats and Oils |
| 43 | Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
vs #1 | 36.8 | 884 kcal | Fats and Oils |
| 44 | Nuts, walnuts, black, dried
vs #1 | 36.4 | 619 kcal | Nut and Seed Products |
| 45 | Oil, sunflower, linoleic, (partially hydrogenated)
vs #1 | 36.4 | 884 kcal | Fats and Oils |
| 46 | Shortening, industrial, soy (partially hydrogenated ) and corn for frying
vs #1 | 36.0 | 884 kcal | Fats and Oils |
| 47 | Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
vs #1 | 35.6 | 884 kcal | Fats and Oils |
| 48 | Oil, rice bran
vs #1 | 35.0 | 884 kcal | Fats and Oils |
| 49 | Seeds, sunflower seed kernels, oil roasted, with salt added
vs #1 | 34.3 | 592 kcal | Nut and Seed Products |
| 50 | Seeds, sunflower seed kernels, oil roasted, without salt
vs #1 | 34.3 | 592 kcal | Nut and Seed Products |
