Salad dressing, mayonnaise, soybean and safflower oil, with salt

Per 100g · Fats and Oils · USDA SR Legacy

717

Calories

1.10g

Protein

2.70g

Carbs

79.4g

Fat

Macro Distribution (kcal)

Protein 1%
Carbs 1%
Fat 98%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 717 kcal —
Macronutrients
Water 15.3 g —
Protein 1.10 g
2% (Low)
Total lipid (fat) 79.4 g
102% (High)
Carbohydrate, by difference 2.70 g
1% (Low)
Fiber, total dietary 0 g
0% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 8.60 g
43% (High)
Fatty acids, total monounsaturated 13.0 g —
Cholesterol 59.0 mg
20% (High)
Vitamins
Vitamin C, total ascorbic acid 0 mg
0% (Low)
Thiamin (Vitamin B1) 0 mg
0% (Low)
Riboflavin (Vitamin B2) 0 mg
0% (Low)
Niacin (Vitamin B3) 0.005 mg
0% (Low)
Pantothenic acid (Vitamin B5) 0.297 mg
6% (Low)
Vitamin B-6 — Pyridoxine 0.577 mg
34% (High)
Biotin (Vitamin B7) 8.00 ug
2% (Low)
Folate, total (Vitamin B9) 0 ug —
Vitamin B-12 — Cobalamin 0.260 ug
11% (Moderate)
Vitamin A, RAE 84.0 ug
9% (Low)
Carotene, beta 0 ug —
Carotene, alpha 0 ug —
Vitamin E (alpha-tocopherol) 22.0 mg
147% (High)
Minerals
Calcium, Ca 18.0 mg
1% (Low)
Iron, Fe 0.500 mg
3% (Low)
Magnesium, Mg 1.00 mg
0% (Low)
Phosphorus, P 28.0 mg
2% (Low)
Potassium, K 34.0 mg
1% (Low)
Sodium, Na 568.0 mg
25% (High)
Zinc, Zn 0.120 mg
1% (Low)
Selenium, Se 1.60 ug
3% (Low)
Other
Energy 2999.0 kj —
Ash 1.50 g —
Total Sugars 0.480 g —
Folic acid (Vitamin B9 — synthetic) 8.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 8.00 ug —
Retinol 84.0 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 280.0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 0 ug —
Vitamin K1 — Phylloquinone 24.7 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0 g —
SFA 14:0 (Myristic acid) 0.100 g —
SFA 16:0 (Palmitic acid) 6.10 g —
SFA 18:0 (Stearic acid) 2.40 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0 g —
MUFA 18:1 (Omega-9, Oleic acid family) 13.0 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 55.0 g —
PUFA 18:2 (Omega-6, Linoleic acid) 52.0 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 3.00 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Phytosterols 347.0 mg —
Tryptophan (EAA) 0.017 g —
Threonine (EAA) 0.055 g —
Isoleucine (EAA, BCAA) 0.065 g —
Leucine (EAA, BCAA) 0.095 g —
Lysine (EAA) 0.072 g —
Methionine (EAA) 0.035 g —
Cystine (conditionally essential) 0.023 g —
Phenylalanine (EAA) 0.057 g —
Tyrosine (conditionally essential) 0.046 g —
Valine (EAA, BCAA) 0.074 g —
Arginine (conditionally essential) 0.072 g —
Histidine (EAA) 0.026 g —
Alanine 0.061 g —
Aspartic acid 0.094 g —
Glutamic acid 0.143 g —
Glycine (conditionally essential) 0.037 g —
Proline (conditionally essential) 0.044 g —
Serine 0.088 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Salad dressing, mayonnaise, soybean and safflower oil, with salt is low in these nutrients — a supplement can help fill the gap.

Magnesium (0% DV) B-Complex (0% DV) Calcium (1% DV) Zinc (1% DV)

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