Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked

Por 100g · Productos avícolas · USDA SR Legacy

406

Calorías

17.7g

Proteínas

0.110g

Carbohidratos

37.2g

Grasas

Información Nutricional por 100g

Nutriente Cantidad % VD
Energy
Energía 406 kcal —
Macronutrients
Agua 43.8 g —
Proteína 17.7 g 35% (Alto)
Lípidos totales (grasa) 37.2 g 48% (Alto)
Carbohidratos, por diferencia 0.110 g 0% (Bajo)
Fibra dietética total 0 g 0% (Bajo)
Fats & Fatty Acids
ácidos grasos, saturados totales 9.99 g 50% (Alto)
ácidos grasos, monoinsaturados totales 16.8 g —
ácidos grasos, trans totales 0.456 g —
colesterol 141.0 mg 47% (Alto)
Vitamins
vitamina C, ácido ascórbico total 0 mg 0% (Bajo)
Thiamin (Vitamin B1) 0.036 mg 3% (Bajo)
Riboflavin (Vitamin B2) 0.121 mg 9% (Bajo)
Niacin (Vitamin B3) 5.74 mg 36% (Alto)
Pantothenic acid (Vitamin B5) 1.20 mg 24% (Alto)
Vitamin B-6 — Pyridoxine 0.138 mg 8% (Bajo)
Biotin (Vitamin B7) 11.0 ug 3% (Bajo)
Folate, total (Vitamin B9) 0 ug —
colina, total 45.7 mg 8% (Bajo)
Vitamin B-12 — Cobalamin 0.590 ug 25% (Alto)
vitamina A, RAE 56.0 ug 6% (Bajo)
caroteno, beta 0 ug —
caroteno, alfa 0 ug —
vitamina E (alfa-tocoferol) 0.360 mg 2% (Bajo)
Vitamin K2 — Menaquinone-4 (MK-4) 20.9 ug 17% (Moderado)
Minerals
calcio, Ca 25.0 mg 2% (Bajo)
hierro, Fe 0.980 mg 5% (Bajo)
magnesio, Mg 26.0 mg 6% (Bajo)
fósforo, P 248.0 mg 20% (Alto)
potasio, K 245.0 mg 5% (Bajo)
sodio, Na 381.0 mg 17% (Moderado)
zinc, Zn 1.03 mg 9% (Bajo)
cobre, Cu 0.045 mg 5% (Bajo)
manganeso, Mn 0.029 mg 1% (Bajo)
selenio, Se 18.5 ug 34% (Alto)
Other
Energía 1698.0 kj —
Ceniza 1.70 g —
azúcares totales 0.110 g —
Sacarosa 0.110 g —
Glucosa 0 g —
Fructosa 0 g —
Lactosa 0 g —
Maltosa 0 g —
Galactosa 0 g —
Almidón 0 g —
Folic acid (Vitamin B9 — synthetic) 11.0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 11.0 ug —
betaína 7.00 mg —
vitamina B-12, añadida 0 ug —
retinol 56.0 ug —
Beta-carotene (Provitamin A) 0 ug —
vitamina A, UI 186.0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 0 ug —
vitamina E, añadida 0 mg —
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 0.200 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 0.010 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 0.070 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 0.120 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0 mg —
Vitamin K1 — Phylloquinone 0 ug —
Vitamin K (Dihydrophylloquinone — K1 reduced form) 0 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0.004 g —
SFA 14:0 (Myristic acid) 0.204 g —
SFA 15:0 (Pentadecanoic acid) 0.050 g —
SFA 16:0 (Palmitic acid) 8.01 g —
SFA 17:0 (Margaric acid) 0.015 g —
SFA 18:0 (Stearic acid) 1.71 g —
SFA 20:0 (Arachidic acid) 0 g —
SFA 22:0 (Behenic acid) 0 g —
SFA 24:0 (Lignoceric acid) 0 g —
MUFA 14:1 (Myristoleic acid) 0.041 g —
MUFA 15:1 (Pentadecenoic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 2.78 g —
MUFA 17:1 (Heptadecenoic acid) 0 g —
MUFA 18:1 (Omega-9, Oleic acid family) 13.9 g —
MUFA 18:1 c (Omega-9, Oleic acid — cis) 13.6 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.099 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
MUFA 22:1 c (Omega-9, Erucic acid — cis) 0 g —
ácidos grasos, poliinsaturados totales 5.42 g —
PUFA 18:2 (Omega-6, Linoleic acid) 5.03 g —
PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) 4.89 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.295 g —
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) 0.233 g —
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) 0.062 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0.040 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.059 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
ácidos grasos, trans-monoenoico total 0.318 g —
TFA 18:1 t 0.318 g —
TFA 18:2 t,t 0.138 g —
ácidos grasos, trans-polienoico total 0.138 g —
Tryptophan (EAA) 0.111 g —
Threonine (EAA) 0.436 g —
Isoleucine (EAA, BCAA) 0.539 g —
Leucine (EAA, BCAA) 1.09 g —
Lysine (EAA) 1.14 g —
Methionine (EAA) 0.555 g —
Cystine (conditionally essential) 0.186 g —
Phenylalanine (EAA) 0.389 g —
Tyrosine (conditionally essential) 0.359 g —
Valine (EAA, BCAA) 0.640 g —
Arginine (conditionally essential) 1.07 g —
Histidine (EAA) 0.673 g —
alanina 1.23 g —
ácido aspártico 1.35 g —
ácido glutámico 2.18 g —
Glycine (conditionally essential) 2.10 g —
Proline (conditionally essential) 1.65 g —
serina 0.668 g —
hidroxiprolina 0.619 g —
Alcohol etílico 0 g —
Cafeína 0 mg —
Teobromina 0 mg —

* % Valores Diarios basados en una dieta de 2.000 calorías (directrices FDA 2020). Las necesidades individuales pueden variar.