Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked

Per 100g · Poultry Products · USDA SR Legacy

406

Calories

17.7g

Protein

0.110g

Carbs

37.2g

Fat

Macro Distribution (kcal)

Protein 17%
Carbs 0%
Fat 83%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 406 kcal —
Macronutrients
Water 43.8 g —
Protein 17.7 g
35% (High)
Total lipid (fat) 37.2 g
48% (High)
Carbohydrate, by difference 0.110 g
0% (Low)
Fiber, total dietary 0 g
0% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 9.99 g
50% (High)
Fatty acids, total monounsaturated 16.8 g —
Fatty acids, total trans 0.456 g —
Cholesterol 141.0 mg
47% (High)
Vitamins
Vitamin C, total ascorbic acid 0 mg
0% (Low)
Thiamin (Vitamin B1) 0.036 mg
3% (Low)
Riboflavin (Vitamin B2) 0.121 mg
9% (Low)
Niacin (Vitamin B3) 5.74 mg
36% (High)
Pantothenic acid (Vitamin B5) 1.20 mg
24% (High)
Vitamin B-6 — Pyridoxine 0.138 mg
8% (Low)
Biotin (Vitamin B7) 11.0 ug
3% (Low)
Folate, total (Vitamin B9) 0 ug —
Choline, total 45.7 mg
8% (Low)
Vitamin B-12 — Cobalamin 0.590 ug
25% (High)
Vitamin A, RAE 56.0 ug
6% (Low)
Carotene, beta 0 ug —
Carotene, alpha 0 ug —
Vitamin E (alpha-tocopherol) 0.360 mg
2% (Low)
Vitamin K2 — Menaquinone-4 (MK-4) 20.9 ug
17% (Moderate)
Minerals
Calcium, Ca 25.0 mg
2% (Low)
Iron, Fe 0.980 mg
5% (Low)
Magnesium, Mg 26.0 mg
6% (Low)
Phosphorus, P 248.0 mg
20% (High)
Potassium, K 245.0 mg
5% (Low)
Sodium, Na 381.0 mg
17% (Moderate)
Zinc, Zn 1.03 mg
9% (Low)
Copper, Cu 0.045 mg
5% (Low)
Manganese, Mn 0.029 mg
1% (Low)
Selenium, Se 18.5 ug
34% (High)
Other
Energy 1698.0 kj —
Ash 1.70 g —
Total Sugars 0.110 g —
Sucrose 0.110 g —
Glucose 0 g —
Fructose 0 g —
Lactose 0 g —
Maltose 0 g —
Galactose 0 g —
Starch 0 g —
Folic acid (Vitamin B9 — synthetic) 11.0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 11.0 ug —
Betaine 7.00 mg —
Vitamin B-12, added 0 ug —
Retinol 56.0 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 186.0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 0 ug —
Vitamin E, added 0 mg —
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 0.200 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 0.010 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 0.070 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 0.120 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0 mg —
Vitamin K1 — Phylloquinone 0 ug —
Vitamin K (Dihydrophylloquinone — K1 reduced form) 0 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0.004 g —
SFA 14:0 (Myristic acid) 0.204 g —
SFA 15:0 (Pentadecanoic acid) 0.050 g —
SFA 16:0 (Palmitic acid) 8.01 g —
SFA 17:0 (Margaric acid) 0.015 g —
SFA 18:0 (Stearic acid) 1.71 g —
SFA 20:0 (Arachidic acid) 0 g —
SFA 22:0 (Behenic acid) 0 g —
SFA 24:0 (Lignoceric acid) 0 g —
MUFA 14:1 (Myristoleic acid) 0.041 g —
MUFA 15:1 (Pentadecenoic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 2.78 g —
MUFA 17:1 (Heptadecenoic acid) 0 g —
MUFA 18:1 (Omega-9, Oleic acid family) 13.9 g —
MUFA 18:1 c (Omega-9, Oleic acid — cis) 13.6 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.099 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
MUFA 22:1 c (Omega-9, Erucic acid — cis) 0 g —
Fatty acids, total polyunsaturated 5.42 g —
PUFA 18:2 (Omega-6, Linoleic acid) 5.03 g —
PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) 4.89 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.295 g —
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) 0.233 g —
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) 0.062 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0.040 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.059 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Fatty acids, total trans-monoenoic 0.318 g —
TFA 18:1 t 0.318 g —
TFA 18:2 t,t 0.138 g —
Fatty acids, total trans-polyenoic 0.138 g —
Tryptophan (EAA) 0.111 g —
Threonine (EAA) 0.436 g —
Isoleucine (EAA, BCAA) 0.539 g —
Leucine (EAA, BCAA) 1.09 g —
Lysine (EAA) 1.14 g —
Methionine (EAA) 0.555 g —
Cystine (conditionally essential) 0.186 g —
Phenylalanine (EAA) 0.389 g —
Tyrosine (conditionally essential) 0.359 g —
Valine (EAA, BCAA) 0.640 g —
Arginine (conditionally essential) 1.07 g —
Histidine (EAA) 0.673 g —
Alanine 1.23 g —
Aspartic acid 1.35 g —
Glutamic acid 2.18 g —
Glycine (conditionally essential) 2.10 g —
Proline (conditionally essential) 1.65 g —
Serine 0.668 g —
Hydroxyproline 0.619 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked is low in these nutrients — a supplement can help fill the gap.

Calcium (2% DV) B-Complex (8% DV) Folate (3% DV) Iron (5% DV)

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