Cinnamon buns, frosted (includes honey buns)

Por 100g · Productos horneados · USDA SR Legacy

452

Calorías

4.45g

Proteínas

48.6g

Carbohidratos

26.6g

Grasas

Información Nutricional por 100g

Nutriente Cantidad % VD
Energy
Energía 452 kcal —
Macronutrients
Agua 19.0 g —
Proteína 4.45 g 9% (Bajo)
Lípidos totales (grasa) 26.6 g 34% (Alto)
Carbohidratos, por diferencia 48.6 g 18% (Moderado)
Fibra dietética total 1.20 g 4% (Bajo)
Fats & Fatty Acids
ácidos grasos, saturados totales 12.6 g 63% (Alto)
ácidos grasos, monoinsaturados totales 8.72 g —
ácidos grasos, trans totales 0.295 g —
colesterol 5.00 mg 2% (Bajo)
Vitamins
vitamina C, ácido ascórbico total 0.300 mg 0% (Bajo)
Thiamin (Vitamin B1) 0.211 mg 18% (Moderado)
Riboflavin (Vitamin B2) 0.138 mg 11% (Moderado)
Niacin (Vitamin B3) 2.40 mg 15% (Moderado)
Pantothenic acid (Vitamin B5) 0.337 mg 7% (Bajo)
Vitamin B-6 — Pyridoxine 0.038 mg 2% (Bajo)
Biotin (Vitamin B7) 72.0 ug 18% (Moderado)
Folate, total (Vitamin B9) 53.0 ug —
colina, total 10.6 mg 2% (Bajo)
Vitamin B-12 — Cobalamin 0.160 ug 7% (Bajo)
vitamina A, RAE 0 ug 0% (Bajo)
caroteno, beta 1.00 ug —
caroteno, alfa 0 ug —
vitamina E (alfa-tocoferol) 1.15 mg 8% (Bajo)
vitamina D (D2 + D3) 0 ug 0% (Bajo)
Minerals
calcio, Ca 183.0 mg 14% (Moderado)
hierro, Fe 1.37 mg 8% (Bajo)
magnesio, Mg 14.0 mg 3% (Bajo)
fósforo, P 131.0 mg 10% (Moderado)
potasio, K 102.0 mg 2% (Bajo)
sodio, Na 305.0 mg 13% (Moderado)
zinc, Zn 0.530 mg 5% (Bajo)
cobre, Cu 0.062 mg 7% (Bajo)
manganeso, Mn 0.292 mg 13% (Moderado)
selenio, Se 13.0 ug 24% (Alto)
Other
Energía 1890.0 kj —
Ceniza 1.36 g —
azúcares totales 25.7 g —
Sacarosa 20.1 g —
Glucosa 3.05 g —
Fructosa 1.11 g —
Lactosa 0 g —
Maltosa 1.43 g —
Galactosa 0 g —
Almidón 16.4 g —
Folic acid (Vitamin B9 — synthetic) 19.0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 109.0 ug —
betaína 24.1 mg —
vitamina B-12, añadida 0 ug —
retinol 0 ug —
Beta-carotene (Provitamin A) 0 ug —
vitamina A, UI 2.00 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 6.00 ug —
vitamina E, añadida 0 mg —
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0.100 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 2.13 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 0.830 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 0.460 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0.390 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 0.710 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0.370 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin K1 — Phylloquinone 15.2 ug —
Vitamin K (Dihydrophylloquinone — K1 reduced form) 4.10 ug —
SFA 4:0 (Butyric acid) 0.007 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0.013 g —
SFA 10:0 (Capric acid) 0.026 g —
SFA 12:0 (Lauric acid) 0.117 g —
SFA 14:0 (Myristic acid) 0.261 g —
SFA 15:0 (Pentadecanoic acid) 0.014 g —
SFA 16:0 (Palmitic acid) 10.2 g —
SFA 17:0 (Margaric acid) 0.030 g —
SFA 18:0 (Stearic acid) 1.88 g —
SFA 20:0 (Arachidic acid) 0.094 g —
SFA 22:0 (Behenic acid) 0.029 g —
SFA 24:0 (Lignoceric acid) 0.021 g —
MUFA 14:1 (Myristoleic acid) 0 g —
MUFA 15:1 (Pentadecenoic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.052 g —
MUFA 16:1 c (Omega-7, Palmitoleic acid — cis) 0.052 g —
MUFA 17:1 (Heptadecenoic acid) 0.007 g —
MUFA 18:1 (Omega-9, Oleic acid family) 8.60 g —
MUFA 18:1 c (Omega-9, Oleic acid — cis) 8.38 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.064 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
MUFA 22:1 c (Omega-9, Erucic acid — cis) 0 g —
MUFA 24:1 c (Omega-9, Nervonic acid — cis) 0 g —
ácidos grasos, poliinsaturados totales 3.68 g —
PUFA 18:2 (Omega-6, Linoleic acid) 3.44 g —
PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) 3.35 g —
PUFA 18:2 CLA 0.011 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.225 g —
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) 0.225 g —
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) 0 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0.006 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0 g —
PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid) 0 g —
PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.006 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0.002 g —
PUFA 22:4 (Omega-6, Adrenic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
ácidos grasos, trans-monoenoico total 0.223 g —
TFA 16:1 t 0 g —
TFA 18:1 t 0.223 g —
TFA 22:1 t 0 g —
TFA 18:2 t sin definir 0.072 g —
ácidos grasos, trans-polienoico total 0.072 g —
Tryptophan (EAA) 0.068 g —
Threonine (EAA) 0.176 g —
Isoleucine (EAA, BCAA) 0.226 g —
Leucine (EAA, BCAA) 0.410 g —
Lysine (EAA) 0.215 g —
Methionine (EAA) 0.104 g —
Cystine (conditionally essential) 0.093 g —
Phenylalanine (EAA) 0.264 g —
Tyrosine (conditionally essential) 0.189 g —
Valine (EAA, BCAA) 0.255 g —
Arginine (conditionally essential) 0.218 g —
Histidine (EAA) 0.126 g —
alanina 0.180 g —
ácido aspártico 0.297 g —
ácido glutámico 1.55 g —
Glycine (conditionally essential) 0.172 g —
Proline (conditionally essential) 0.568 g —
serina 0.273 g —
Alcohol etílico 0 g —
Cafeína 0 mg —
Teobromina 0 mg —
Iodine
yodo mcg/100gB 3.80 mcg —

* % Valores Diarios basados en una dieta de 2.000 calorías (directrices FDA 2020). Las necesidades individuales pueden variar.