Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut

Por 100g · Aperitivos · USDA SR Legacy

386

Calorías

16.2g

Proteínas

60.2g

Carbohidratos

8.92g

Grasas

Información Nutricional por 100g

Nutriente Cantidad % VD
Energy
Energía 386 kcal —
Macronutrients
Agua 10.9 g —
Proteína 16.2 g 32% (Alto)
Lípidos totales (grasa) 8.92 g 11% (Moderado)
Carbohidratos, por diferencia 60.2 g 22% (Alto)
Fibra dietética total 5.10 g 18% (Moderado)
Fats & Fatty Acids
ácidos grasos, saturados totales 5.36 g 27% (Alto)
ácidos grasos, monoinsaturados totales 2.43 g —
ácidos grasos, trans totales 0.208 g —
colesterol 7.00 mg 2% (Bajo)
Vitamins
vitamina C, ácido ascórbico total 96.6 mg 107% (Alto)
Thiamin (Vitamin B1) 1.70 mg 142% (Alto)
Riboflavin (Vitamin B2) 1.90 mg 146% (Alto)
Niacin (Vitamin B3) 21.2 mg 133% (Alto)
Pantothenic acid (Vitamin B5) 10.1 mg 202% (Alto)
Vitamin B-6 — Pyridoxine 2.10 mg 124% (Alto)
Biotin (Vitamin B7) 430.0 ug 108% (Alto)
Folate, total (Vitamin B9) 422.0 ug —
colina, total 40.6 mg 7% (Bajo)
Vitamin B-12 — Cobalamin 7.90 ug 329% (Alto)
vitamina A, RAE 940.0 ug 104% (Alto)
caroteno, beta 0 ug —
caroteno, alfa 0 ug —
vitamina E (alfa-tocoferol) 6.00 mg 40% (Alto)
vitamina D (D2 + D3) 5.40 ug 27% (Alto)
Vitamin K2 — Menaquinone-4 (MK-4) 0 ug 0% (Bajo)
Minerals
calcio, Ca 668.0 mg 51% (Alto)
hierro, Fe 4.98 mg 28% (Alto)
magnesio, Mg 250.0 mg 60% (Alto)
fósforo, P 673.0 mg 54% (Alto)
potasio, K 289.0 mg 6% (Bajo)
sodio, Na 253.0 mg 11% (Moderado)
zinc, Zn 5.73 mg 52% (Alto)
cobre, Cu 0.284 mg 32% (Alto)
manganeso, Mn 0.743 mg 32% (Alto)
selenio, Se 46.7 ug 85% (Alto)
Other
Energía 1615.0 kj —
Ceniza 3.81 g —
azúcares totales 25.0 g —
Sacarosa 7.58 g —
Glucosa 1.24 g —
Fructosa 0.520 g —
Lactosa 0 g —
Maltosa 10.0 g —
Galactosa 5.62 g —
Almidón 9.60 g —
Folic acid (Vitamin B9 — synthetic) 8.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 725.0 ug —
betaína 2.20 mg —
betaína 2.20 mg —
vitamina B-12, añadida 7.90 ug —
retinol 940.0 ug —
Beta-carotene (Provitamin A) 0 ug —
vitamina A, UI 3133.0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 0 ug —
vitamina E, añadida 6.00 mg —
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0.050 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 1.75 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 0.670 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 0.340 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 0.050 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0 mg —
Vitamin D (D2 + D3 — total) 214.0 IU —
Vitamin K1 — Phylloquinone 129.3 ug —
Vitamin K (Dihydrophylloquinone — K1 reduced form) 0 ug —
SFA 4:0 (Butyric acid) 0.008 g —
SFA 6:0 (Caproic acid) 0.013 g —
SFA 8:0 (Caprylic acid) 0.168 g —
SFA 10:0 (Capric acid) 0.169 g —
SFA 12:0 (Lauric acid) 2.07 g —
SFA 14:0 (Myristic acid) 0.713 g —
SFA 15:0 (Pentadecanoic acid) 0.003 g —
SFA 16:0 (Palmitic acid) 0.931 g —
SFA 17:0 (Margaric acid) 0.008 g —
SFA 18:0 (Stearic acid) 1.11 g —
SFA 20:0 (Arachidic acid) 0.048 g —
SFA 22:0 (Behenic acid) 0.075 g —
SFA 24:0 (Lignoceric acid) 0.044 g —
MUFA 14:1 (Myristoleic acid) 0 g —
MUFA 15:1 (Pentadecenoic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.006 g —
MUFA 16:1 c (Omega-7, Palmitoleic acid — cis) 0.006 g —
MUFA 17:1 (Heptadecenoic acid) 0.003 g —
MUFA 18:1 (Omega-9, Oleic acid family) 2.19 g —
MUFA 18:1 c (Omega-9, Oleic acid — cis) 2.02 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.039 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0.002 g —
MUFA 22:1 c (Omega-9, Erucic acid — cis) 0.002 g —
MUFA 24:1 c (Omega-9, Nervonic acid — cis) 0 g —
ácidos grasos, poliinsaturados totales 1.13 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.998 g —
PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) 0.966 g —
PUFA 18:2 CLA 0 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.035 g —
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) 0.035 g —
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) 0 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0 g —
PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid) 0 g —
PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0.001 g —
PUFA 22:4 (Omega-6, Adrenic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
ácidos grasos, trans-monoenoico total 0.176 g —
TFA 16:1 t 0 g —
TFA 18:1 t 0.176 g —
TFA 22:1 t 0 g —
TFA 18:2 t sin definir 0.032 g —
ácidos grasos, trans-polienoico total 0.032 g —
Tryptophan (EAA) 0.220 g —
Threonine (EAA) 0.570 g —
Isoleucine (EAA, BCAA) 0.560 g —
Leucine (EAA, BCAA) 1.25 g —
Lysine (EAA) 0.580 g —
Methionine (EAA) 0.220 g —
Cystine (conditionally essential) 0.150 g —
Phenylalanine (EAA) 0.870 g —
Tyrosine (conditionally essential) 0.580 g —
Valine (EAA, BCAA) 0.740 g —
Arginine (conditionally essential) 1.37 g —
Histidine (EAA) 0.400 g —
alanina 0.660 g —
ácido aspártico 1.88 g —
ácido glutámico 3.37 g —
Glycine (conditionally essential) 0.780 g —
Proline (conditionally essential) 1.15 g —
serina 0.960 g —
Alcohol etílico 0 g —
Cafeína 0 mg —
Teobromina 0 mg —
Choline
colina de esfingomielina 0.900 mg —
colina de fosfatidilcolina 18.0 mg —
colina de fosfocolina 0.800 mg —
colina de glicerofosfolina 1.90 mg —
colina libre 19.0 mg —
colina total 41.0 mg —

* % Valores Diarios basados en una dieta de 2.000 calorías (directrices FDA 2020). Las necesidades individuales pueden variar.