KFC, biscuit

Por 100g · Comida rápida · USDA SR Legacy

358

Calorías

7.50g

Proteínas

43.5g

Carbohidratos

17.0g

Grasas

Información Nutricional por 100g

Nutriente	Cantidad	% VD
Energy
Energía	358 kcal	—
Macronutrients
Agua	28.4 g	—
Proteína	7.50 g	15% (Moderado)
Lípidos totales (grasa)	17.0 g	22% (Alto)
Carbohidratos, por diferencia	43.5 g	16% (Moderado)
Fibra dietética total	2.00 g	7% (Bajo)
Fats & Fatty Acids
ácidos grasos, saturados totales	11.9 g	60% (Alto)
ácidos grasos, monoinsaturados totales	1.24 g	—
ácidos grasos, trans totales	0.260 g	—
colesterol	1.00 mg	0% (Bajo)
Vitamins
Thiamin (Vitamin B1)	0.433 mg	36% (Alto)
Riboflavin (Vitamin B2)	0.313 mg	24% (Alto)
Niacin (Vitamin B3)	3.90 mg	24% (Alto)
Pantothenic acid (Vitamin B5)	0.400 mg	8% (Bajo)
Vitamin B-6 — Pyridoxine	0.063 mg	4% (Bajo)
Biotin (Vitamin B7)	81.0 ug	20% (Alto)
vitamina A, RAE	0 ug	0% (Bajo)
vitamina E (alfa-tocoferol)	0.260 mg	2% (Bajo)
Minerals
calcio, Ca	55.0 mg	4% (Bajo)
hierro, Fe	2.86 mg	16% (Moderado)
magnesio, Mg	16.0 mg	4% (Bajo)
fósforo, P	538.0 mg	43% (Alto)
potasio, K	115.0 mg	2% (Bajo)
sodio, Na	1070.0 mg	47% (Alto)
zinc, Zn	0.500 mg	5% (Bajo)
cobre, Cu	0.087 mg	10% (Moderado)
manganeso, Mn	0.422 mg	18% (Moderado)
selenio, Se	15.2 ug	28% (Alto)
Other
Energía	1496.0 kj	—
Ceniza	3.50 g	—
azúcares totales	4.04 g	—
Sacarosa	1.87 g	—
Glucosa	0 g	—
Fructosa	0 g	—
Lactosa	1.67 g	—
Maltosa	0.500 g	—
Galactosa	0 g	—
Almidón	37.9 g	—
retinol	0 ug	—
vitamina A, UI	0 IU	—
Vitamin E — Beta-Tocopherol (β-Tocopherol)	0.040 mg	—
Vitamin E — Gamma-Tocopherol (γ-Tocopherol)	0.960 mg	—
Vitamin E — Delta-Tocopherol (δ-Tocopherol)	0.320 mg	—
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol)	0 mg	—
Vitamin E — Beta-Tocotrienol (β-Tocotrienol)	0.180 mg	—
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol)	0 mg	—
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol)	0 mg	—
SFA 4:0 (Butyric acid)	0 g	—
SFA 6:0 (Caproic acid)	0.040 g	—
SFA 8:0 (Caprylic acid)	0.507 g	—
SFA 10:0 (Capric acid)	0.409 g	—
SFA 12:0 (Lauric acid)	4.47 g	—
SFA 14:0 (Myristic acid)	1.36 g	—
SFA 15:0 (Pentadecanoic acid)	0 g	—
SFA 16:0 (Palmitic acid)	1.45 g	—
SFA 17:0 (Margaric acid)	0.007 g	—
SFA 18:0 (Stearic acid)	3.59 g	—
SFA 20:0 (Arachidic acid)	0.046 g	—
SFA 22:0 (Behenic acid)	0.016 g	—
SFA 24:0 (Lignoceric acid)	0.014 g	—
MUFA 14:1 (Myristoleic acid)	0 g	—
MUFA 15:1 (Pentadecenoic acid)	0 g	—
MUFA 16:1 (Omega-7, Palmitoleic acid)	0.004 g	—
MUFA 16:1 c (Omega-7, Palmitoleic acid — cis)	0.004 g	—
MUFA 17:1 (Heptadecenoic acid)	0.002 g	—
MUFA 18:1 (Omega-9, Oleic acid family)	1.23 g	—
MUFA 18:1 c (Omega-9, Oleic acid — cis)	1.00 g	—
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid)	0.009 g	—
MUFA 22:1 (Omega-9, Erucic acid family)	0 g	—
MUFA 22:1 c (Omega-9, Erucic acid — cis)	0 g	—
MUFA 24:1 c (Omega-9, Nervonic acid — cis)	0 g	—
ácidos grasos, poliinsaturados totales	1.35 g	—
PUFA 18:2 (Omega-6, Linoleic acid)	1.22 g	—
PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid)	1.18 g	—
PUFA 18:2 CLA	0.004 g	—
PUFA 18:3 (Omega-3, Alpha-linolenic family)	0.124 g	—
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid)	0.118 g	—
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid)	0.006 g	—
AGPI 18:3i	0 g	—
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid)	0 g	—
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid)	0 g	—
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid)	0 g	—
PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid)	0 g	—
PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid)	0 g	—
PUFA 20:4 (Omega-6, Arachidonic acid family)	0.003 g	—
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid)	0 g	—
PUFA 22:4 (Omega-6, Adrenic acid)	0 g	—
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid)	0 g	—
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid)	0 g	—
ácidos grasos, trans-monoenoico total	0.223 g	—
TFA 16:1 t	0 g	—
TFA 18:1 t	0.223 g	—
TFA 22:1 t	0 g	—
TFA 18:2 t sin definir	0.037 g	—
ácidos grasos, trans-polienoico total	0.037 g	—
Tryptophan (EAA)	0.103 g	—
Threonine (EAA)	0.256 g	—
Isoleucine (EAA, BCAA)	0.308 g	—
Leucine (EAA, BCAA)	0.595 g	—
Lysine (EAA)	0.256 g	—
Methionine (EAA)	0.113 g	—
Cystine (conditionally essential)	0.144 g	—
Phenylalanine (EAA)	0.400 g	—
Tyrosine (conditionally essential)	0.215 g	—
Valine (EAA, BCAA)	0.359 g	—
Arginine (conditionally essential)	0.287 g	—
Histidine (EAA)	0.174 g	—
alanina	0.256 g	—
ácido aspártico	0.400 g	—
ácido glutámico	2.53 g	—
Glycine (conditionally essential)	0.256 g	—
Proline (conditionally essential)	0.892 g	—
serina	0.379 g	—

* % Valores Diarios basados en una dieta de 2.000 calorías (directrices FDA 2020). Las necesidades individuales pueden variar.