Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils

Por 100g · Grasas y aceites · USDA SR Legacy

717

Calorías

0.160g

Proteínas

0.700g

Carbohidratos

80.7g

Grasas

Información Nutricional por 100g

Nutriente	Cantidad	% VD
Energy
Energía	717 kcal	—
Macronutrients
Agua	16.5 g	—
Proteína	0.160 g	0% (Bajo)
Lípidos totales (grasa)	80.7 g	103% (Alto)
Carbohidratos, por diferencia	0.700 g	0% (Bajo)
Fibra dietética total	0 g	0% (Bajo)
Fats & Fatty Acids
ácidos grasos, saturados totales	15.2 g	76% (Alto)
ácidos grasos, monoinsaturados totales	38.9 g	—
ácidos grasos, trans totales	14.9 g	—
colesterol	0 mg	0% (Bajo)
Vitamins
Thiamin (Vitamin B1)	0.012 mg	1% (Bajo)
Riboflavin (Vitamin B2)	0 mg	0% (Bajo)
Niacin (Vitamin B3)	0.003 mg	0% (Bajo)
Pantothenic acid (Vitamin B5)	0 mg	0% (Bajo)
Vitamin B-6 — Pyridoxine	0 mg	0% (Bajo)
Biotin (Vitamin B7)	1.00 ug	0% (Bajo)
Folate, total (Vitamin B9)	0 ug	—
vitamina E (alfa-tocoferol)	5.23 mg	35% (Alto)
Minerals
calcio, Ca	3.00 mg	0% (Bajo)
hierro, Fe	0.120 mg	1% (Bajo)
magnesio, Mg	1.00 mg	0% (Bajo)
fósforo, P	5.00 mg	0% (Bajo)
potasio, K	18.0 mg	0% (Bajo)
sodio, Na	654.0 mg	28% (Alto)
zinc, Zn	0.110 mg	1% (Bajo)
Other
Energía	2999.0 kj	—
Ceniza	1.92 g	—
Folic acid (Vitamin B9 — synthetic)	1.00 ug	—
Folate, DFE (Vitamin B9 — dietary folate equivalents)	1.00 ug	—
Vitamin E — Beta-Tocopherol (β-Tocopherol)	0.360 mg	—
Vitamin E — Gamma-Tocopherol (γ-Tocopherol)	43.8 mg	—
Vitamin E — Delta-Tocopherol (δ-Tocopherol)	15.3 mg	—
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol)	0 mg	—
Vitamin E — Beta-Tocotrienol (β-Tocotrienol)	0 mg	—
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol)	0 mg	—
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol)	0 mg	—
Vitamin K1 — Phylloquinone	75.0 ug	—
Vitamin K (Dihydrophylloquinone — K1 reduced form)	103.8 ug	—
SFA 4:0 (Butyric acid)	0 g	—
SFA 6:0 (Caproic acid)	0 g	—
SFA 8:0 (Caprylic acid)	0 g	—
SFA 10:0 (Capric acid)	0 g	—
SFA 12:0 (Lauric acid)	0 g	—
SFA 14:0 (Myristic acid)	0.046 g	—
SFA 15:0 (Pentadecanoic acid)	0.016 g	—
SFA 16:0 (Palmitic acid)	8.43 g	—
SFA 17:0 (Margaric acid)	0.068 g	—
SFA 18:0 (Stearic acid)	6.17 g	—
SFA 20:0 (Arachidic acid)	0.261 g	—
SFA 22:0 (Behenic acid)	0.109 g	—
SFA 24:0 (Lignoceric acid)	0.085 g	—
MUFA 14:1 (Myristoleic acid)	0 g	—
MUFA 15:1 (Pentadecenoic acid)	0 g	—
MUFA 16:1 (Omega-7, Palmitoleic acid)	0.045 g	—
MUFA 16:1 c (Omega-7, Palmitoleic acid — cis)	0.045 g	—
MUFA 17:1 (Heptadecenoic acid)	0.023 g	—
MUFA 18:1 (Omega-9, Oleic acid family)	38.7 g	—
MUFA 18:1 c (Omega-9, Oleic acid — cis)	24.5 g	—
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid)	0.133 g	—
MUFA 22:1 (Omega-9, Erucic acid family)	0 g	—
MUFA 22:1 c (Omega-9, Erucic acid — cis)	0 g	—
MUFA 24:1 c (Omega-9, Nervonic acid — cis)	0.001 g	—
ácidos grasos, poliinsaturados totales	24.3 g	—
PUFA 18:2 (Omega-6, Linoleic acid)	22.3 g	—
PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid)	21.5 g	—
PUFA 18:2 CLA	0.027 g	—
PUFA 18:3 (Omega-3, Alpha-linolenic family)	2.04 g	—
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid)	1.96 g	—
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid)	0.083 g	—
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid)	0 g	—
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid)	0.004 g	—
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid)	0.001 g	—
PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid)	0 g	—
PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid)	0.001 g	—
PUFA 20:4 (Omega-6, Arachidonic acid family)	0 g	—
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid)	0 g	—
PUFA 22:4 (Omega-6, Adrenic acid)	0 g	—
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid)	0.006 g	—
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid)	0 g	—
ácidos grasos, trans-monoenoico total	14.2 g	—
TFA 16:1 t	0 g	—
TFA 18:1 t	14.2 g	—
TFA 22:1 t	0 g	—
TFA 18:2 t sin definir	0.703 g	—
ácidos grasos, trans-polienoico total	0.703 g	—
estigmasterol	35.0 mg	—
campesterol	75.0 mg	—
beta-sitosterol	275.0 mg	—

* % Valores Diarios basados en una dieta de 2.000 calorías (directrices FDA 2020). Las necesidades individuales pueden variar.