Pizza, cheese topping, thin crust, frozen, cooked

Por 100g · Comida rápida · USDA SR Legacy

263

Calorías

11.9g

Proteínas

28.8g

Carbohidratos

11.1g

Grasas

Información Nutricional por 100g

Nutriente	Cantidad	% VD
Energy
Energía	263 kcal	—
Macronutrients
Agua	46.0 g	—
Proteína	11.9 g	24% (Alto)
Lípidos totales (grasa)	11.1 g	14% (Moderado)
Carbohidratos, por diferencia	28.8 g	10% (Moderado)
Fibra dietética total	3.00 g	11% (Moderado)
Fats & Fatty Acids
ácidos grasos, saturados totales	5.70 g	28% (Alto)
ácidos grasos, monoinsaturados totales	3.03 g	—
ácidos grasos, trans totales	0.277 g	—
colesterol	21.0 mg	7% (Bajo)
Vitamins
vitamina C, ácido ascórbico total	0.100 mg	0% (Bajo)
Thiamin (Vitamin B1)	0.103 mg	9% (Bajo)
Riboflavin (Vitamin B2)	0.127 mg	10% (Moderado)
Niacin (Vitamin B3)	1.28 mg	8% (Bajo)
Pantothenic acid (Vitamin B5)	0.497 mg	10% (Moderado)
Vitamin B-6 — Pyridoxine	0.130 mg	8% (Bajo)
Biotin (Vitamin B7)	87.0 ug	22% (Alto)
Folate, total (Vitamin B9)	51.0 ug	—
colina, total	18.9 mg	3% (Bajo)
Vitamin B-12 — Cobalamin	0.620 ug	26% (Alto)
vitamina A, RAE	72.0 ug	8% (Bajo)
caroteno, beta	97.0 ug	—
caroteno, alfa	0 ug	—
vitamina E (alfa-tocoferol)	0.740 mg	5% (Bajo)
vitamina D (D2 + D3)	0 ug	0% (Bajo)
Minerals
calcio, Ca	228.0 mg	18% (Moderado)
hierro, Fe	2.14 mg	12% (Moderado)
magnesio, Mg	24.0 mg	6% (Bajo)
fósforo, P	215.0 mg	17% (Moderado)
potasio, K	201.0 mg	4% (Bajo)
sodio, Na	471.0 mg	20% (Alto)
zinc, Zn	1.49 mg	14% (Moderado)
cobre, Cu	0.091 mg	10% (Moderado)
manganeso, Mn	0.328 mg	14% (Moderado)
selenio, Se	21.4 ug	39% (Alto)
Other
Energía	1098.0 kj	—
Ceniza	2.21 g	—
azúcares totales	3.71 g	—
Sacarosa	0.100 g	—
Glucosa	0.880 g	—
Fructosa	1.25 g	—
Lactosa	0.380 g	—
Maltosa	0.850 g	—
Galactosa	0.240 g	—
Folic acid (Vitamin B9 — synthetic)	36.0 ug	—
Folate, DFE (Vitamin B9 — dietary folate equivalents)	122.0 ug	—
vitamina B-12, añadida	0 ug	—
retinol	64.0 ug	—
Beta-carotene (Provitamin A)	0 ug	—
vitamina A, UI	374.0 IU	—
Beta-cryptoxanthin (Provitamin A)	2013.0 ug	—
Lycopene	30.0 ug	—
vitamina E, añadida	0 mg	—
Vitamin E — Beta-Tocopherol (β-Tocopherol)	0.050 mg	—
Vitamin E — Gamma-Tocopherol (γ-Tocopherol)	1.05 mg	—
Vitamin E — Delta-Tocopherol (δ-Tocopherol)	0.300 mg	—
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol)	0 mg	—
Vitamin E — Beta-Tocotrienol (β-Tocotrienol)	0 mg	—
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol)	0.010 mg	—
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol)	0 mg	—
Vitamin D (D2 + D3 — total)	0 IU	—
Vitamin K1 — Phylloquinone	4.20 ug	—
Vitamin K (Dihydrophylloquinone — K1 reduced form)	2.80 ug	—
SFA 4:0 (Butyric acid)	0.159 g	—
SFA 6:0 (Caproic acid)	0.125 g	—
SFA 8:0 (Caprylic acid)	0.075 g	—
SFA 10:0 (Capric acid)	0.183 g	—
SFA 12:0 (Lauric acid)	0.205 g	—
SFA 14:0 (Myristic acid)	0.713 g	—
SFA 15:0 (Pentadecanoic acid)	0.076 g	—
SFA 16:0 (Palmitic acid)	3.10 g	—
SFA 17:0 (Margaric acid)	0.048 g	—
SFA 18:0 (Stearic acid)	0.976 g	—
SFA 20:0 (Arachidic acid)	0.020 g	—
SFA 22:0 (Behenic acid)	0.010 g	—
SFA 24:0 (Lignoceric acid)	0.007 g	—
MUFA 14:1 (Myristoleic acid)	0.054 g	—
MUFA 15:1 (Pentadecenoic acid)	0 g	—
MUFA 16:1 (Omega-7, Palmitoleic acid)	0.143 g	—
MUFA 16:1 c (Omega-7, Palmitoleic acid — cis)	0.123 g	—
MUFA 17:1 (Heptadecenoic acid)	0.010 g	—
MUFA 18:1 (Omega-9, Oleic acid family)	2.80 g	—
MUFA 18:1 c (Omega-9, Oleic acid — cis)	2.61 g	—
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid)	0.021 g	—
MUFA 22:1 (Omega-9, Erucic acid family)	0.002 g	—
MUFA 22:1 c (Omega-9, Erucic acid — cis)	0.002 g	—
MUFA 24:1 c (Omega-9, Nervonic acid — cis)	0 g	—
ácidos grasos, poliinsaturados totales	1.70 g	—
PUFA 18:2 (Omega-6, Linoleic acid)	1.55 g	—
PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid)	1.43 g	—
PUFA 18:2 CLA	0.048 g	—
PUFA 18:3 (Omega-3, Alpha-linolenic family)	0.110 g	—
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid)	0.106 g	—
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid)	0.003 g	—
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid)	0.002 g	—
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid)	0.004 g	—
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid)	0.010 g	—
PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid)	0 g	—
PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid)	0.009 g	—
PUFA 20:4 (Omega-6, Arachidonic acid family)	0.010 g	—
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid)	0.003 g	—
PUFA 22:4 (Omega-6, Adrenic acid)	0.003 g	—
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid)	0.006 g	—
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid)	0 g	—
ácidos grasos, trans-monoenoico total	0.210 g	—
TFA 16:1 t	0.020 g	—
TFA 18:1 t	0.190 g	—
TFA 22:1 t	0 g	—
TFA 18:2 t sin definir	0.068 g	—
ácidos grasos, trans-polienoico total	0.068 g	—
Alcohol etílico	0 g	—
Cafeína	0 mg	—
Teobromina	0 mg	—
Iodine
yodo mcg/100gB	23.3 mcg	—

* % Valores Diarios basados en una dieta de 2.000 calorías (directrices FDA 2020). Las necesidades individuales pueden variar.