Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees

Por 100g · Comidas, entrantes y guarniciones · USDA SR Legacy

111

Calorías

4.52g

Proteínas

17.3g

Carbohidratos

2.61g

Grasas

Información Nutricional por 100g

Nutriente	Cantidad	% VD
Energy
Energía	111 kcal	—
Macronutrients
Agua	74.3 g	—
Proteína	4.52 g	9% (Bajo)
Lípidos totales (grasa)	2.61 g	3% (Bajo)
Carbohidratos, por diferencia	17.3 g	6% (Bajo)
Fibra dietética total	1.40 g	5% (Bajo)
Fats & Fatty Acids
ácidos grasos, saturados totales	1.19 g	6% (Bajo)
ácidos grasos, monoinsaturados totales	0.689 g	—
ácidos grasos, trans totales	0.074 g	—
colesterol	11.0 mg	4% (Bajo)
Vitamins
vitamina C, ácido ascórbico total	2.80 mg	3% (Bajo)
Thiamin (Vitamin B1)	0.118 mg	10% (Moderado)
Riboflavin (Vitamin B2)	0.116 mg	9% (Bajo)
Niacin (Vitamin B3)	1.27 mg	8% (Bajo)
Vitamin B-6 — Pyridoxine	0.108 mg	6% (Bajo)
Biotin (Vitamin B7)	47.0 ug	12% (Moderado)
Folate, total (Vitamin B9)	34.0 ug	—
colina, total	19.6 mg	4% (Bajo)
Vitamin B-12 — Cobalamin	0.140 ug	6% (Bajo)
vitamina A, RAE	35.0 ug	4% (Bajo)
caroteno, beta	262.0 ug	—
caroteno, alfa	0 ug	—
vitamina E (alfa-tocoferol)	0.980 mg	7% (Bajo)
vitamina D (D2 + D3)	0.100 ug	1% (Bajo)
Vitamin K2 — Menaquinone-4 (MK-4)	0.300 ug	0% (Bajo)
Minerals
calcio, Ca	79.0 mg	6% (Bajo)
hierro, Fe	0.930 mg	5% (Bajo)
magnesio, Mg	20.0 mg	5% (Bajo)
fósforo, P	78.0 mg	6% (Bajo)
potasio, K	233.0 mg	5% (Bajo)
sodio, Na	280.0 mg	12% (Moderado)
zinc, Zn	0.430 mg	4% (Bajo)
cobre, Cu	0.079 mg	9% (Bajo)
manganeso, Mn	0.184 mg	8% (Bajo)
selenio, Se	12.1 ug	22% (Alto)
Other
Energía	464.0 kj	—
Ceniza	1.23 g	—
azúcares totales	4.09 g	—
Sacarosa	0.510 g	—
Glucosa	1.10 g	—
Fructosa	1.08 g	—
Lactosa	1.10 g	—
Maltosa	0.290 g	—
Galactosa	0 g	—
Almidón	10.1 g	—
Folic acid (Vitamin B9 — synthetic)	13.0 ug	—
Folate, DFE (Vitamin B9 — dietary folate equivalents)	70.0 ug	—
vitamina B-12, añadida	0 ug	—
retinol	14.0 ug	—
Beta-carotene (Provitamin A)	0 ug	—
vitamina A, UI	482.0 IU	—
Beta-cryptoxanthin (Provitamin A)	2966.0 ug	—
Lycopene	293.0 ug	—
vitamina E, añadida	0 mg	—
Vitamin E — Beta-Tocopherol (β-Tocopherol)	0.040 mg	—
Vitamin E — Gamma-Tocopherol (γ-Tocopherol)	0.320 mg	—
Vitamin E — Delta-Tocopherol (δ-Tocopherol)	0.060 mg	—
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol)	0.020 mg	—
Vitamin E — Beta-Tocotrienol (β-Tocotrienol)	0.200 mg	—
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol)	0 mg	—
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol)	0 mg	—
Vitamin D (D2 + D3 — total)	3.00 IU	—
Vitamin K1 — Phylloquinone	16.1 ug	—
SFA 4:0 (Butyric acid)	0.025 g	—
SFA 6:0 (Caproic acid)	0.020 g	—
SFA 8:0 (Caprylic acid)	0.019 g	—
SFA 10:0 (Capric acid)	0.046 g	—
SFA 12:0 (Lauric acid)	0.049 g	—
SFA 14:0 (Myristic acid)	0.169 g	—
SFA 15:0 (Pentadecanoic acid)	0.019 g	—
SFA 16:0 (Palmitic acid)	0.610 g	—
SFA 17:0 (Margaric acid)	0.012 g	—
SFA 18:0 (Stearic acid)	0.208 g	—
SFA 20:0 (Arachidic acid)	0.005 g	—
SFA 22:0 (Behenic acid)	0.005 g	—
SFA 24:0 (Lignoceric acid)	0.004 g	—
MUFA 14:1 (Myristoleic acid)	0.012 g	—
MUFA 15:1 (Pentadecenoic acid)	0 g	—
MUFA 16:1 (Omega-7, Palmitoleic acid)	0.035 g	—
MUFA 16:1 c (Omega-7, Palmitoleic acid — cis)	0.029 g	—
MUFA 17:1 (Heptadecenoic acid)	0.004 g	—
MUFA 18:1 (Omega-9, Oleic acid family)	0.627 g	—
MUFA 18:1 c (Omega-9, Oleic acid — cis)	0.578 g	—
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid)	0.007 g	—
MUFA 22:1 (Omega-9, Erucic acid family)	0.001 g	—
MUFA 22:1 c (Omega-9, Erucic acid — cis)	0.001 g	—
MUFA 24:1 c (Omega-9, Nervonic acid — cis)	0.002 g	—
ácidos grasos, poliinsaturados totales	0.420 g	—
PUFA 18:2 (Omega-6, Linoleic acid)	0.367 g	—
PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid)	0.338 g	—
PUFA 18:2 CLA	0.011 g	—
PUFA 18:3 (Omega-3, Alpha-linolenic family)	0.033 g	—
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid)	0.032 g	—
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid)	0.001 g	—
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid)	0.001 g	—
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid)	0.001 g	—
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid)	0.003 g	—
PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid)	0 g	—
PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid)	0.003 g	—
PUFA 20:4 (Omega-6, Arachidonic acid family)	0.005 g	—
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid)	0.004 g	—
PUFA 22:4 (Omega-6, Adrenic acid)	0.002 g	—
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid)	0.002 g	—
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid)	0.001 g	—
ácidos grasos, trans-monoenoico total	0.056 g	—
TFA 16:1 t	0.006 g	—
TFA 18:1 t	0.049 g	—
TFA 22:1 t	0 g	—
TFA 18:2 t sin definir	0.018 g	—
ácidos grasos, trans-polienoico total	0.018 g	—
Tryptophan (EAA)	0.056 g	—
Threonine (EAA)	0.154 g	—
Isoleucine (EAA, BCAA)	0.185 g	—
Leucine (EAA, BCAA)	0.349 g	—
Lysine (EAA)	0.231 g	—
Methionine (EAA)	0.077 g	—
Cystine (conditionally essential)	0.082 g	—
Phenylalanine (EAA)	0.200 g	—
Tyrosine (conditionally essential)	0.123 g	—
Valine (EAA, BCAA)	0.226 g	—
Arginine (conditionally essential)	0.144 g	—
Histidine (EAA)	0.108 g	—
alanina	0.169 g	—
ácido aspártico	0.390 g	—
ácido glutámico	1.30 g	—
Glycine (conditionally essential)	0.118 g	—
Proline (conditionally essential)	0.364 g	—
serina	0.216 g	—
Alcohol etílico	0 g	—
Cafeína	0 mg	—
Teobromina	0 mg	—

* % Valores Diarios basados en una dieta de 2.000 calorías (directrices FDA 2020). Las necesidades individuales pueden variar.