Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats
Per 100g · Sweets · USDA SR Legacy
474
Calories
8.66g
Protein
61.6g
Carbs
23.4g
Fat
Macro Distribution (kcal)
Protein 7%
Carbs 50%
Fat 43%
Serving size:
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 474 kcal | — |
| Macronutrients | ||
| Water | 4.10 g | — |
| Protein | 8.66 g | 17%
(Moderate) |
| Total lipid (fat) | 23.4 g | 30%
(High) |
| Carbohydrate, by difference | 61.6 g | 22%
(High) |
| Fiber, total dietary | 2.90 g | 10%
(Moderate) |
| Fats & Fatty Acids | ||
| Fatty acids, total saturated | 8.23 g | 41%
(High) |
| Fatty acids, total monounsaturated | 8.94 g | — |
| Fatty acids, total trans | 0 g | — |
| Cholesterol | 4.00 mg | 1%
(Low) |
| Vitamins | ||
| Vitamin C, total ascorbic acid | 0.400 mg | 0%
(Low) |
| Thiamin (Vitamin B1) | 0.130 mg | 11%
(Moderate) |
| Riboflavin (Vitamin B2) | 0.100 mg | 8%
(Low) |
| Niacin (Vitamin B3) | 3.57 mg | 22%
(High) |
| Pantothenic acid (Vitamin B5) | 0.420 mg | 8%
(Low) |
| Vitamin B-6 — Pyridoxine | 0.070 mg | 4%
(Low) |
| Biotin (Vitamin B7) | 39.0 ug | 10%
(Moderate) |
| Minerals | ||
| Calcium, Ca | 61.0 mg | 5%
(Low) |
| Iron, Fe | 0.960 mg | 5%
(Low) |
| Magnesium, Mg | 48.0 mg | 11%
(Moderate) |
| Phosphorus, P | 130.0 mg | 10%
(Moderate) |
| Potassium, K | 284.0 mg | 6%
(Low) |
| Sodium, Na | 330.0 mg | 14%
(Moderate) |
| Zinc, Zn | 0.940 mg | 9%
(Low) |
| Copper, Cu | 0.180 mg | 20%
(High) |
| Manganese, Mn | 0 mg | 0%
(Low) |
| Selenium, Se | 0 ug | 0%
(Low) |
| Other | ||
| Energy | 1985.0 kj | — |
| Ash | 2.01 g | — |
| Total Sugars | 53.1 g | — |
| Folic acid (Vitamin B9 — synthetic) | 39.0 ug | — |
| Vitamin A, IU | 40.0 IU | — |
| Fatty acids, total polyunsaturated | 4.33 g | — |
| Alcohol, ethyl | 0 g | — |
| Caffeine | 0 mg | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats is low in these nutrients — a supplement can help fill the gap.
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