Naranjilla (lulo) pulp, frozen, unsweetened

Per 100g · Fruits and Fruit Juices · USDA SR Legacy

25

Calories

0.440g

Protein

5.90g

Carbs

0.220g

Fat

Macro Distribution (kcal)

Protein 6%
Carbs 86%
Fat 7%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 25 kcal —
Macronutrients
Water 93.1 g —
Protein 0.440 g
1% (Low)
Total lipid (fat) 0.220 g
0% (Low)
Carbohydrate, by difference 5.90 g
2% (Low)
Fiber, total dietary 1.10 g
4% (Low)
Fats & Fatty Acids
Fatty acids, total trans 0 g —
Vitamins
Vitamin C, total ascorbic acid 3.20 mg
4% (Low)
Thiamin (Vitamin B1) 0.045 mg
4% (Low)
Riboflavin (Vitamin B2) 0 mg
0% (Low)
Niacin (Vitamin B3) 1.45 mg
9% (Low)
Pantothenic acid (Vitamin B5) 0.220 mg
4% (Low)
Vitamin B-6 — Pyridoxine 0.107 mg
6% (Low)
Biotin (Vitamin B7) 3.00 ug
1% (Low)
Folate, total (Vitamin B9) 0 ug —
Vitamin A, RAE 28.0 ug
3% (Low)
Carotene, beta 333.0 ug —
Carotene, alpha 4.00 ug —
Vitamin E (alpha-tocopherol) 0.750 mg
5% (Low)
Minerals
Calcium, Ca 8.00 mg
1% (Low)
Iron, Fe 0.350 mg
2% (Low)
Magnesium, Mg 11.0 mg
3% (Low)
Phosphorus, P 12.0 mg
1% (Low)
Potassium, K 200.0 mg
4% (Low)
Sodium, Na 4.00 mg
0% (Low)
Zinc, Zn 0.100 mg
1% (Low)
Copper, Cu 0.028 mg
3% (Low)
Manganese, Mn 0.067 mg
3% (Low)
Selenium, Se 0.400 ug
1% (Low)
Other
Energy 103.0 kj —
Ash 0.390 g —
Total Sugars 3.74 g —
Sucrose 1.72 g —
Glucose 0.990 g —
Fructose 1.04 g —
Lactose 0 g —
Maltose 0 g —
Galactose 0 g —
Folic acid (Vitamin B9 — synthetic) 3.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 3.00 ug —
Beta-carotene (Provitamin A) 10.0 ug —
Vitamin A, IU 568.0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 299.0 ug —
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 0.200 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 0 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 0.010 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 0.010 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0 mg —
Vitamin K1 — Phylloquinone 14.6 ug —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Naranjilla (lulo) pulp, frozen, unsweetened is low in these nutrients — a supplement can help fill the gap.

B-Complex (0% DV) Calcium (1% DV) Zinc (1% DV) Selenium (1% DV)

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