Puddings, lemon, dry mix, regular

Per 100g · Sweets · USDA SR Legacy

363

Calories

0.100g

Protein

91.8g

Carbs

0.500g

Fat

Macro Distribution (kcal)

Protein 0%
Carbs 99%
Fat 1%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 363 kcal —
Macronutrients
Water 5.20 g —
Protein 0.100 g
0% (Low)
Total lipid (fat) 0.500 g
1% (Low)
Carbohydrate, by difference 91.8 g
33% (High)
Fiber, total dietary 0.100 g
0% (Low)
Fats & Fatty Acids
Cholesterol 0 mg
0% (Low)
Vitamins
Vitamin C, total ascorbic acid 0 mg
0% (Low)
Thiamin (Vitamin B1) 0.005 mg
0% (Low)
Riboflavin (Vitamin B2) 0.024 mg
2% (Low)
Niacin (Vitamin B3) 0.019 mg
0% (Low)
Pantothenic acid (Vitamin B5) 0.030 mg
1% (Low)
Vitamin B-6 — Pyridoxine 0.005 mg
0% (Low)
Biotin (Vitamin B7) 0 ug
0% (Low)
Folate, total (Vitamin B9) 0 ug —
Vitamin B-12 — Cobalamin 0 ug
0% (Low)
Vitamin A, RAE 0 ug
0% (Low)
Minerals
Calcium, Ca 5.00 mg
0% (Low)
Iron, Fe 0.170 mg
1% (Low)
Magnesium, Mg 4.00 mg
1% (Low)
Phosphorus, P 3.00 mg
0% (Low)
Potassium, K 5.00 mg
0% (Low)
Sodium, Na 506.0 mg
22% (High)
Zinc, Zn 0.020 mg
0% (Low)
Copper, Cu 0.024 mg
3% (Low)
Manganese, Mn 0.025 mg
1% (Low)
Selenium, Se 1.10 ug
2% (Low)
Other
Energy 1519.0 kj —
Ash 2.40 g —
Folic acid (Vitamin B9 — synthetic) 0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 0 ug —
Vitamin B-12, added 0 ug —
Retinol 0 ug —
Vitamin A, IU 0 IU —
Tryptophan (EAA) 0 g —
Threonine (EAA) 0.002 g —
Isoleucine (EAA, BCAA) 0.002 g —
Leucine (EAA, BCAA) 0.008 g —
Lysine (EAA) 0.001 g —
Methionine (EAA) 0.001 g —
Cystine (conditionally essential) 0.001 g —
Phenylalanine (EAA) 0.003 g —
Tyrosine (conditionally essential) 0.002 g —
Valine (EAA, BCAA) 0.003 g —
Arginine (conditionally essential) 0.003 g —
Histidine (EAA) 0.002 g —
Alanine 0.004 g —
Aspartic acid 0.004 g —
Glutamic acid 0.011 g —
Glycine (conditionally essential) 0.002 g —
Proline (conditionally essential) 0.005 g —
Serine 0.002 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Puddings, lemon, dry mix, regular is low in these nutrients — a supplement can help fill the gap.

Calcium (0% DV) Zinc (0% DV) B-Complex (0% DV) Folate (0% DV)

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