Toaster pastries, brown-sugar-cinnamon

Per 100g · Baked Products · USDA SR Legacy

370

Calories

4.06g

Protein

72.6g

Carbs

7.98g

Fat

Macro Distribution (kcal)

Protein 4%
Carbs 77%
Fat 19%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 370 kcal —
Macronutrients
Water 14.1 g —
Protein 4.06 g
8% (Low)
Total lipid (fat) 7.98 g
10% (Moderate)
Carbohydrate, by difference 72.6 g
26% (High)
Fiber, total dietary 2.30 g
8% (Low)
Vitamins
Thiamin (Vitamin B1) 0.660 mg
55% (High)
Riboflavin (Vitamin B2) 0.600 mg
46% (High)
Niacin (Vitamin B3) 7.23 mg
45% (High)
Pantothenic acid (Vitamin B5) 0.360 mg
7% (Low)
Vitamin B-6 — Pyridoxine 0.580 mg
34% (High)
Biotin (Vitamin B7) 137.0 ug
34% (High)
Vitamin E (alpha-tocopherol) 1.33 mg
9% (Low)
Minerals
Calcium, Ca 293.0 mg
23% (High)
Iron, Fe 5.62 mg
31% (High)
Magnesium, Mg 18.0 mg
4% (Low)
Phosphorus, P 84.0 mg
7% (Low)
Potassium, K 105.0 mg
2% (Low)
Sodium, Na 361.0 mg
16% (Moderate)
Zinc, Zn 0.550 mg
5% (Low)
Copper, Cu 0.098 mg
11% (Moderate)
Manganese, Mn 0.534 mg
23% (High)
Selenium, Se 3.50 ug
6% (Low)
Other
Energy 1549.0 kj —
Ash 1.23 g —
Total Sugars 27.2 g —
Sucrose 16.3 g —
Glucose 8.03 g —
Fructose 1.25 g —
Lactose 0 g —
Maltose 1.70 g —
Galactose 0 g —
Starch 30.9 g —
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0.270 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 5.98 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 2.19 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 0.100 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0.650 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 0.150 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Toaster pastries, brown-sugar-cinnamon is low in these nutrients — a supplement can help fill the gap.

Magnesium (4% DV) Zinc (5% DV) Selenium (6% DV) Copper (11% DV)

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