Chocolate, dark, 70-85% cacao solids

Por 100g · Dulces · USDA SR Legacy

598

Calorías

7.79g

Proteínas

45.9g

Carbohidratos

42.6g

Grasas

Información Nutricional por 100g

Nutriente	Cantidad	% VD
Energy
Energía	598 kcal	—
Macronutrients
Agua	1.37 g	—
Proteína	7.79 g	16% (Moderado)
Lípidos totales (grasa)	42.6 g	55% (Alto)
Carbohidratos, por diferencia	45.9 g	17% (Moderado)
Fibra dietética total	10.9 g	39% (Alto)
Fats & Fatty Acids
ácidos grasos, saturados totales	24.5 g	122% (Alto)
ácidos grasos, monoinsaturados totales	12.8 g	—
ácidos grasos, trans totales	0.030 g	—
colesterol	3.00 mg	1% (Bajo)
Vitamins
Thiamin (Vitamin B1)	0.034 mg	3% (Bajo)
Riboflavin (Vitamin B2)	0.078 mg	6% (Bajo)
Niacin (Vitamin B3)	1.05 mg	7% (Bajo)
Pantothenic acid (Vitamin B5)	0.418 mg	8% (Bajo)
Vitamin B-6 — Pyridoxine	0.038 mg	2% (Bajo)
Vitamin B-12 — Cobalamin	0.280 ug	12% (Moderado)
vitamina A, RAE	2.00 ug	0% (Bajo)
caroteno, beta	19.0 ug	—
caroteno, alfa	7.00 ug	—
vitamina E (alfa-tocoferol)	0.590 mg	4% (Bajo)
Vitamin K2 — Menaquinone-4 (MK-4)	0 ug	0% (Bajo)
Minerals
calcio, Ca	73.0 mg	6% (Bajo)
hierro, Fe	11.9 mg	66% (Alto)
magnesio, Mg	228.0 mg	54% (Alto)
fósforo, P	308.0 mg	25% (Alto)
potasio, K	715.0 mg	15% (Moderado)
sodio, Na	20.0 mg	1% (Bajo)
zinc, Zn	3.31 mg	30% (Alto)
cobre, Cu	1.77 mg	196% (Alto)
manganeso, Mn	1.95 mg	85% (Alto)
selenio, Se	6.80 ug	12% (Moderado)
Other
Energía	2504.0 kj	—
Ceniza	2.32 g	—
azúcares totales	24.0 g	—
Sacarosa	24.0 g	—
Glucosa	0 g	—
Fructosa	0 g	—
Lactosa	0 g	—
Maltosa	0 g	—
Galactosa	0 g	—
Beta-carotene (Provitamin A)	1.00 ug	—
vitamina A, UI	39.0 IU	—
Beta-cryptoxanthin (Provitamin A)	0 ug	—
Lycopene	27.0 ug	—
Vitamin E — Beta-Tocopherol (β-Tocopherol)	0.010 mg	—
Vitamin E — Gamma-Tocopherol (γ-Tocopherol)	9.19 mg	—
Vitamin E — Delta-Tocopherol (δ-Tocopherol)	0.290 mg	—
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol)	0 mg	—
Vitamin E — Beta-Tocotrienol (β-Tocotrienol)	0 mg	—
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol)	0.140 mg	—
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol)	0 mg	—
Vitamin K1 — Phylloquinone	7.30 ug	—
Vitamin K (Dihydrophylloquinone — K1 reduced form)	0 ug	—
SFA 4:0 (Butyric acid)	0.014 g	—
SFA 6:0 (Caproic acid)	0.008 g	—
SFA 8:0 (Caprylic acid)	0.006 g	—
SFA 10:0 (Capric acid)	0.045 g	—
SFA 12:0 (Lauric acid)	0.017 g	—
SFA 14:0 (Myristic acid)	0.078 g	—
SFA 15:0 (Pentadecanoic acid)	0.016 g	—
SFA 16:0 (Palmitic acid)	10.1 g	—
SFA 17:0 (Margaric acid)	0.086 g	—
SFA 18:0 (Stearic acid)	13.6 g	—
SFA 20:0 (Arachidic acid)	0.408 g	—
SFA 22:0 (Behenic acid)	0.068 g	—
SFA 24:0 (Lignoceric acid)	0.038 g	—
MUFA 14:1 (Myristoleic acid)	0.004 g	—
MUFA 15:1 (Pentadecenoic acid)	0 g	—
MUFA 16:1 (Omega-7, Palmitoleic acid)	0.106 g	—
MUFA 16:1 c (Omega-7, Palmitoleic acid — cis)	0.104 g	—
MUFA 17:1 (Heptadecenoic acid)	0 g	—
MUFA 18:1 (Omega-9, Oleic acid family)	12.7 g	—
MUFA 18:1 c (Omega-9, Oleic acid — cis)	12.6 g	—
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid)	0.020 g	—
MUFA 22:1 (Omega-9, Erucic acid family)	0 g	—
MUFA 22:1 c (Omega-9, Erucic acid — cis)	0 g	—
MUFA 24:1 c (Omega-9, Nervonic acid — cis)	0 g	—
ácidos grasos, poliinsaturados totales	1.26 g	—
PUFA 18:2 (Omega-6, Linoleic acid)	1.22 g	—
PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid)	1.21 g	—
PUFA 18:2 CLA	0.004 g	—
PUFA 18:3 (Omega-3, Alpha-linolenic family)	0.034 g	—
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid)	0.034 g	—
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid)	0 g	—
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid)	0 g	—
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid)	0.001 g	—
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid)	0 g	—
PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid)	0 g	—
PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid)	0 g	—
PUFA 20:4 (Omega-6, Arachidonic acid family)	0.001 g	—
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid)	0 g	—
PUFA 22:4 (Omega-6, Adrenic acid)	0.004 g	—
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid)	0 g	—
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid)	0 g	—
ácidos grasos, trans-monoenoico total	0.025 g	—
TFA 16:1 t	0.002 g	—
TFA 18:1 t	0.023 g	—
TFA 22:1 t	0 g	—
TFA 18:2 t sin definir	0.005 g	—
ácidos grasos, trans-polienoico total	0.005 g	—
estigmasterol	31.0 mg	—
campesterol	12.0 mg	—
beta-sitosterol	86.0 mg	—
Cafeína	80.0 mg	—
Teobromina	802.0 mg	—

* % Valores Diarios basados en una dieta de 2.000 calorías (directrices FDA 2020). Las necesidades individuales pueden variar.