Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil

Por 100g · Aperitivos · USDA SR Legacy

557

Calorías

7.50g

Proteínas

55.2g

Carbohidratos

34.0g

Grasas

Información Nutricional por 100g

Nutriente Cantidad % VD
Energy
Energía 557 kcal —
Macronutrients
Agua 0.340 g —
Proteína 7.50 g 15% (Moderado)
Lípidos totales (grasa) 34.0 g 44% (Alto)
Carbohidratos, por diferencia 55.2 g 20% (Alto)
Fibra dietética total 10.0 g 36% (Alto)
Fats & Fatty Acids
ácidos grasos, saturados totales 7.22 g 36% (Alto)
ácidos grasos, monoinsaturados totales 21.1 g —
ácidos grasos, trans totales 9.80 g —
colesterol 0 mg 0% (Bajo)
Vitamins
vitamina C, ácido ascórbico total 0.100 mg 0% (Bajo)
Thiamin (Vitamin B1) 0.032 mg 3% (Bajo)
Riboflavin (Vitamin B2) 0.046 mg 4% (Bajo)
Niacin (Vitamin B3) 1.43 mg 9% (Bajo)
Pantothenic acid (Vitamin B5) 0.180 mg 4% (Bajo)
Vitamin B-6 — Pyridoxine 0.282 mg 17% (Moderado)
Biotin (Vitamin B7) 15.0 ug 4% (Bajo)
Folate, total (Vitamin B9) 0 ug —
colina, total 13.9 mg 3% (Bajo)
Vitamin B-12 — Cobalamin 0 ug 0% (Bajo)
vitamina A, RAE 22.0 ug 2% (Bajo)
caroteno, beta 58.0 ug —
caroteno, alfa 5.00 ug —
vitamina E (alfa-tocoferol) 2.62 mg 17% (Moderado)
vitamina D (D2 + D3) 0 ug 0% (Bajo)
Minerals
calcio, Ca 20.0 mg 2% (Bajo)
hierro, Fe 1.85 mg 10% (Moderado)
magnesio, Mg 94.0 mg 22% (Alto)
fósforo, P 251.0 mg 20% (Alto)
potasio, K 240.0 mg 5% (Bajo)
sodio, Na 764.0 mg 33% (Alto)
zinc, Zn 2.16 mg 20% (Alto)
cobre, Cu 0.188 mg 21% (Alto)
manganeso, Mn 0.771 mg 34% (Alto)
selenio, Se 4.10 ug 7% (Bajo)
Other
Energía 2330.0 kj —
Ceniza 2.98 g —
azúcares totales 0.550 g —
Sacarosa 0.550 g —
Glucosa 0 g —
Fructosa 0 g —
Lactosa 0 g —
Maltosa 0 g —
Galactosa 0 g —
Almidón 43.3 g —
fluoruro, F 0 ug —
Folic acid (Vitamin B9 — synthetic) 15.0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 15.0 ug —
betaína 0.300 mg —
betaína 0.300 mg —
vitamina B-12, añadida 0 ug —
retinol 13.0 ug —
Beta-carotene (Provitamin A) 93.0 ug —
vitamina A, UI 223.0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 1112.0 ug —
vitamina E, añadida 0 mg —
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0.420 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 28.1 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 7.26 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 0.280 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0.010 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 0.460 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 1.04 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin K1 — Phylloquinone 3.50 ug —
Vitamin K (Dihydrophylloquinone — K1 reduced form) 70.0 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0 g —
SFA 14:0 (Myristic acid) 0.030 g —
SFA 15:0 (Pentadecanoic acid) 0.007 g —
SFA 16:0 (Palmitic acid) 3.55 g —
SFA 17:0 (Margaric acid) 0.034 g —
SFA 18:0 (Stearic acid) 3.35 g —
SFA 20:0 (Arachidic acid) 0.113 g —
SFA 22:0 (Behenic acid) 0.097 g —
SFA 24:0 (Lignoceric acid) 0.037 g —
MUFA 15:1 (Pentadecenoic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.016 g —
MUFA 16:1 c (Omega-7, Palmitoleic acid — cis) 0.014 g —
MUFA 17:1 (Heptadecenoic acid) 0.007 g —
MUFA 18:1 (Omega-9, Oleic acid family) 21.1 g —
MUFA 18:1 c (Omega-9, Oleic acid — cis) 11.8 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.029 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
MUFA 22:1 c (Omega-9, Erucic acid — cis) 0 g —
MUFA 24:1 c (Omega-9, Nervonic acid — cis) 0 g —
ácidos grasos, poliinsaturados totales 2.39 g —
PUFA 18:2 (Omega-6, Linoleic acid) 2.31 g —
PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) 1.83 g —
PUFA 18:2 CLA 0.017 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.074 g —
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) 0.069 g —
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) 0.005 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0.001 g —
PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid) 0.001 g —
PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.012 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:4 (Omega-6, Adrenic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
ácidos grasos, trans-monoenoico total 9.34 g —
TFA 16:1 t 0.002 g —
TFA 18:1 t 9.34 g —
TFA 22:1 t 0 g —
TFA 18:2 t sin definir 0.462 g —
ácidos grasos, trans-polienoico total 0.462 g —
fitoesteroles 1.00 mg —
estigmasterol 0 mg —
campesterol 0 mg —
beta-sitosterol 0 mg —
Tryptophan (EAA) 0.051 g —
Threonine (EAA) 0.218 g —
Isoleucine (EAA, BCAA) 0.253 g —
Leucine (EAA, BCAA) 1.03 g —
Lysine (EAA) 0.263 g —
Methionine (EAA) 0.132 g —
Cystine (conditionally essential) 0.143 g —
Phenylalanine (EAA) 0.323 g —
Tyrosine (conditionally essential) 0.271 g —
Valine (EAA, BCAA) 0.343 g —
Arginine (conditionally essential) 0.216 g —
Histidine (EAA) 0.182 g —
alanina 0.528 g —
ácido aspártico 0.541 g —
ácido glutámico 1.42 g —
Glycine (conditionally essential) 0.231 g —
Proline (conditionally essential) 0.634 g —
serina 0.334 g —
hidroxiprolina 0 g —
Alcohol etílico 0 g —
Cafeína 0 mg —
Teobromina 0 mg —
Choline
colina de esfingomielina 0 mg —
colina de fosfatidilcolina 5.40 mg —
colina de fosfocolina 0 mg —
colina de glicerofosfolina 3.00 mg —
colina libre 5.50 mg —
colina total 14.0 mg —

* % Valores Diarios basados en una dieta de 2.000 calorías (directrices FDA 2020). Las necesidades individuales pueden variar.