Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Per 100g · American Indian/Alaska Native Foods · USDA SR Legacy
258
Calories
21.7g
Protein
0.900g
Carbs
18.6g
Fat
Macro Distribution (kcal)
Protein 34%
Carbs 1%
Fat 65%
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 258 kcal | — |
| Macronutrients | ||
| Water | 55.2 g | — |
| Protein | 21.7 g | 43%
(High) |
| Total lipid (fat) | 18.6 g | 24%
(High) |
| Carbohydrate, by difference | 0.900 g | 0%
(Low) |
| Fats & Fatty Acids | ||
| Fatty acids, total saturated | 5.10 g | 25%
(High) |
| Fatty acids, total monounsaturated | 8.70 g | — |
| Cholesterol | 89.0 mg | 30%
(High) |
| Vitamins | ||
| Vitamin C, total ascorbic acid | 2.20 mg | 2%
(Low) |
| Thiamin (Vitamin B1) | 0.180 mg | 15%
(Moderate) |
| Riboflavin (Vitamin B2) | 0.660 mg | 51%
(High) |
| Niacin (Vitamin B3) | 4.26 mg | 27%
(High) |
| Pantothenic acid (Vitamin B5) | 1.95 mg | 39%
(High) |
| Vitamin B-6 — Pyridoxine | 0.230 mg | 14%
(Moderate) |
| Biotin (Vitamin B7) | 4.00 ug | 1%
(Low) |
| Vitamin B-12 — Cobalamin | 4.83 ug | 201%
(High) |
| Minerals | ||
| Calcium, Ca | 16.0 mg | 1%
(Low) |
| Iron, Fe | 4.55 mg | 25%
(High) |
| Magnesium, Mg | 20.0 mg | 5%
(Low) |
| Phosphorus, P | 170.0 mg | 14%
(Moderate) |
| Potassium, K | 228.0 mg | 5%
(Low) |
| Sodium, Na | 95.0 mg | 4%
(Low) |
| Zinc, Zn | 3.83 mg | 35%
(High) |
| Copper, Cu | 0.190 mg | 21%
(High) |
| Manganese, Mn | 0.060 mg | 3%
(Low) |
| Other | ||
| Energy | 1079.0 kj | — |
| Ash | 3.60 g | — |
| Folic acid (Vitamin B9 — synthetic) | 4.00 ug | — |
| Vitamin A, IU | 559.0 IU | — |
| Fatty acids, total polyunsaturated | 3.60 g | — |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.510 g | — |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.310 g | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) is low in these nutrients — a supplement can help fill the gap.
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