Cherry juice, tart
Per 100g · Fruits and Fruit Juices · USDA SR Legacy
59
Calories
0.310g
Protein
13.7g
Carbs
0.540g
Fat
Macro Distribution (kcal)
Protein 2%
Carbs 90%
Fat 8%
Serving size:
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 59 kcal | — |
| Macronutrients | ||
| Water | 85.2 g | — |
| Protein | 0.310 g | 1%
(Low) |
| Total lipid (fat) | 0.540 g | 1%
(Low) |
| Carbohydrate, by difference | 13.7 g | 5%
(Low) |
| Fats & Fatty Acids | ||
| Cholesterol | 0 mg | 0%
(Low) |
| Vitamins | ||
| Vitamin C, total ascorbic acid | 0 mg | 0%
(Low) |
| Thiamin (Vitamin B1) | 0.060 mg | 5%
(Low) |
| Vitamin B-6 — Pyridoxine | 0.037 mg | 2%
(Low) |
| Vitamin B-12 — Cobalamin | 0 ug | 0%
(Low) |
| Vitamin D (D2 + D3) | 0 ug | 0%
(Low) |
| Minerals | ||
| Calcium, Ca | 13.0 mg | 1%
(Low) |
| Iron, Fe | 0.420 mg | 2%
(Low) |
| Magnesium, Mg | 11.0 mg | 3%
(Low) |
| Phosphorus, P | 17.0 mg | 1%
(Low) |
| Potassium, K | 161.0 mg | 3%
(Low) |
| Sodium, Na | 4.00 mg | 0%
(Low) |
| Zinc, Zn | 0.030 mg | 0%
(Low) |
| Copper, Cu | 0.042 mg | 5%
(Low) |
| Manganese, Mn | 0.060 mg | 3%
(Low) |
| Other | ||
| Energy | 248.0 kj | — |
| Ash | 0.280 g | — |
| Total Sugars | 12.2 g | — |
| Sucrose | 0 g | — |
| Glucose | 7.26 g | — |
| Fructose | 4.95 g | — |
| Lactose | 0 g | — |
| Maltose | 0 g | — |
| Galactose | 0 g | — |
| Retinol | 0 ug | — |
| Vitamin D (D2 + D3 — total) | 0 IU | — |
| Alcohol, ethyl | 0 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Cherry juice, tart is low in these nutrients — a supplement can help fill the gap.
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