Frostings, white, fluffy, dry mix

Per 100g · Sweets · USDA SR Legacy

371

Calories

2.30g

Protein

94.9g

Carbs

0g

Fat

Macro Distribution (kcal)

Protein 2%
Carbs 98%
Fat 0%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 371 kcal —
Macronutrients
Water 1.90 g —
Protein 2.30 g
5% (Low)
Total lipid (fat) 0 g
0% (Low)
Carbohydrate, by difference 94.9 g
35% (High)
Fiber, total dietary 0 g
0% (Low)
Fats & Fatty Acids
Cholesterol 0 mg
0% (Low)
Vitamins
Vitamin C, total ascorbic acid 0 mg
0% (Low)
Thiamin (Vitamin B1) 0.001 mg
0% (Low)
Riboflavin (Vitamin B2) 0.058 mg
4% (Low)
Niacin (Vitamin B3) 1.00 mg
6% (Low)
Pantothenic acid (Vitamin B5) 0.052 mg
1% (Low)
Vitamin B-6 — Pyridoxine 0.001 mg
0% (Low)
Biotin (Vitamin B7) 3.00 ug
1% (Low)
Folate, total (Vitamin B9) 0 ug —
Vitamin B-12 — Cobalamin 0.010 ug
0% (Low)
Vitamin A, RAE 0 ug
0% (Low)
Minerals
Calcium, Ca 4.00 mg
0% (Low)
Iron, Fe 0.090 mg
1% (Low)
Magnesium, Mg 3.00 mg
1% (Low)
Phosphorus, P 7.00 mg
1% (Low)
Potassium, K 117.0 mg
2% (Low)
Sodium, Na 234.0 mg
10% (Moderate)
Zinc, Zn 0.010 mg
0% (Low)
Copper, Cu 0.037 mg
4% (Low)
Manganese, Mn 0.007 mg
0% (Low)
Selenium, Se 4.10 ug
7% (Low)
Other
Energy 1552.0 kj —
Ash 0.900 g —
Folic acid (Vitamin B9 — synthetic) 3.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 3.00 ug —
Vitamin B-12, added 0 ug —
Retinol 0 ug —
Vitamin A, IU 0 IU —
Tryptophan (EAA) 0.025 g —
Threonine (EAA) 0.099 g —
Isoleucine (EAA, BCAA) 0.119 g —
Leucine (EAA, BCAA) 0.182 g —
Lysine (EAA) 0.152 g —
Methionine (EAA) 0.072 g —
Cystine (conditionally essential) 0.052 g —
Phenylalanine (EAA) 0.126 g —
Tyrosine (conditionally essential) 0.080 g —
Valine (EAA, BCAA) 0.138 g —
Arginine (conditionally essential) 0.139 g —
Histidine (EAA) 0.048 g —
Alanine 0.152 g —
Aspartic acid 0.228 g —
Glutamic acid 0.308 g —
Glycine (conditionally essential) 0.154 g —
Proline (conditionally essential) 0.133 g —
Serine 0.151 g —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Frostings, white, fluffy, dry mix is low in these nutrients — a supplement can help fill the gap.

Calcium (0% DV) Zinc (0% DV) B-Complex (0% DV) Vitamin B12 (0% DV)

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