Sesbania flower, raw

Per 100g · Vegetables and Vegetable Products · USDA SR Legacy

27

Calories

1.28g

Protein

6.73g

Carbs

0.040g

Fat

Macro Distribution (kcal)

Protein 16%
Carbs 83%
Fat 1%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 27 kcal —
Macronutrients
Water 91.6 g —
Protein 1.28 g
3% (Low)
Total lipid (fat) 0.040 g
0% (Low)
Carbohydrate, by difference 6.73 g
2% (Low)
Fats & Fatty Acids
Fatty acids, total trans 0 g —
Cholesterol 0 mg
0% (Low)
Vitamins
Vitamin C, total ascorbic acid 73.0 mg
81% (High)
Thiamin (Vitamin B1) 0.083 mg
7% (Low)
Riboflavin (Vitamin B2) 0.081 mg
6% (Low)
Niacin (Vitamin B3) 0.430 mg
3% (Low)
Biotin (Vitamin B7) 102.0 ug
26% (High)
Folate, total (Vitamin B9) 0 ug —
Vitamin B-12 — Cobalamin 0 ug
0% (Low)
Vitamin A, RAE 0 ug
0% (Low)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Minerals
Calcium, Ca 19.0 mg
1% (Low)
Iron, Fe 0.840 mg
5% (Low)
Magnesium, Mg 12.0 mg
3% (Low)
Phosphorus, P 30.0 mg
2% (Low)
Potassium, K 184.0 mg
4% (Low)
Sodium, Na 15.0 mg
1% (Low)
Selenium, Se 0.900 ug
2% (Low)
Other
Energy 113.0 kj —
Ash 0.380 g —
Folic acid (Vitamin B9 — synthetic) 102.0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 102.0 ug —
Retinol 0 ug —
Vitamin A, IU 0 IU —
Vitamin D (D2 + D3 — total) 0 IU —
Tryptophan (EAA) 0.019 g —
Threonine (EAA) 0.057 g —
Isoleucine (EAA, BCAA) 0.068 g —
Leucine (EAA, BCAA) 0.106 g —
Lysine (EAA) 0.064 g —
Methionine (EAA) 0.016 g —
Cystine (conditionally essential) 0.013 g —
Phenylalanine (EAA) 0.070 g —
Valine (EAA, BCAA) 0.078 g —
Arginine (conditionally essential) 0.070 g —
Histidine (EAA) 0.026 g —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Sesbania flower, raw is low in these nutrients — a supplement can help fill the gap.

Vitamin B12 (0% DV) Vitamin A (0% DV) Calcium (1% DV) Selenium (2% DV)

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