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Soup, beef broth, bouillon, consomme, prepared with equal volume water

Per 100g · Soups, Sauces, and Gravies · USDA SR Legacy

12

Calories

2.22g

Protein

0.730g

Carbs

0g

Fat

Macro Distribution (kcal)

Protein 75%
Carbs 25%
Fat 0%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 12 kcal —
Macronutrients
Water 96.2 g —
Protein 2.22 g
4% (Low)
Total lipid (fat) 0 g
0% (Low)
Carbohydrate, by difference 0.730 g
0% (Low)
Fiber, total dietary 0 g
0% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 0 g
0% (Low)
Fatty acids, total monounsaturated 0 g —
Cholesterol 0 mg
0% (Low)
Vitamins
Vitamin C, total ascorbic acid 0.400 mg
0% (Low)
Thiamin (Vitamin B1) 0.009 mg
1% (Low)
Riboflavin (Vitamin B2) 0.012 mg
1% (Low)
Niacin (Vitamin B3) 0.295 mg
2% (Low)
Pantothenic acid (Vitamin B5) 0.020 mg
0% (Low)
Vitamin B-6 — Pyridoxine 0.010 mg
1% (Low)
Biotin (Vitamin B7) 1.00 ug
0% (Low)
Folate, total (Vitamin B9) 0 ug —
Vitamin B-12 — Cobalamin 0 ug
0% (Low)
Vitamin A, RAE 0 ug
0% (Low)
Minerals
Calcium, Ca 4.00 mg
0% (Low)
Iron, Fe 0.220 mg
1% (Low)
Magnesium, Mg 0 mg
0% (Low)
Phosphorus, P 13.0 mg
1% (Low)
Potassium, K 64.0 mg
1% (Low)
Sodium, Na 264.0 mg
11% (Moderate)
Zinc, Zn 0.150 mg
1% (Low)
Copper, Cu 0.102 mg
11% (Moderate)
Manganese, Mn 0.152 mg
7% (Low)
Other
Energy 50.0 kj —
Ash 0.810 g —
Folic acid (Vitamin B9 — synthetic) 1.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 1.00 ug —
Retinol 0 ug —
Vitamin A, IU 0 IU —
SFA 14:0 (Myristic acid) 0 g —
SFA 16:0 (Palmitic acid) 0 g —
SFA 18:0 (Stearic acid) 0 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0 g —
Fatty acids, total polyunsaturated 0 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0 g —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Soup, beef broth, bouillon, consomme, prepared with equal volume water is low in these nutrients — a supplement can help fill the gap.

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