Pasta, homemade, made with egg, cooked

Per 100g · Cereal Grains and Pasta · USDA SR Legacy

130

Calories

5.28g

Protein

23.5g

Carbs

1.74g

Fat

Macro Distribution (kcal)

Protein 16%
Carbs 72%
Fat 12%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 130 kcal —
Macronutrients
Water 68.7 g —
Protein 5.28 g
11% (Moderate)
Total lipid (fat) 1.74 g
2% (Low)
Carbohydrate, by difference 23.5 g
9% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 0.408 g
2% (Low)
Fatty acids, total monounsaturated 0.508 g —
Cholesterol 41.0 mg
14% (Moderate)
Vitamins
Vitamin C, total ascorbic acid 0 mg
0% (Low)
Thiamin (Vitamin B1) 0.173 mg
14% (Moderate)
Riboflavin (Vitamin B2) 0.174 mg
13% (Moderate)
Niacin (Vitamin B3) 1.26 mg
8% (Low)
Pantothenic acid (Vitamin B5) 0.231 mg
5% (Low)
Vitamin B-6 — Pyridoxine 0.037 mg
2% (Low)
Biotin (Vitamin B7) 43.0 ug
11% (Moderate)
Folate, total (Vitamin B9) 24.0 ug —
Vitamin B-12 — Cobalamin 0.100 ug
4% (Low)
Vitamin A, RAE 17.0 ug
2% (Low)
Minerals
Calcium, Ca 10.0 mg
1% (Low)
Iron, Fe 1.16 mg
6% (Low)
Magnesium, Mg 14.0 mg
3% (Low)
Phosphorus, P 52.0 mg
4% (Low)
Potassium, K 21.0 mg
0% (Low)
Sodium, Na 83.0 mg
4% (Low)
Zinc, Zn 0.440 mg
4% (Low)
Copper, Cu 0.056 mg
6% (Low)
Manganese, Mn 0.183 mg
8% (Low)
Other
Energy 544.0 kj —
Ash 0.730 g —
Folic acid (Vitamin B9 — synthetic) 19.0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 60.0 ug —
Retinol 17.0 ug —
Vitamin A, IU 58.0 IU —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0 g —
SFA 14:0 (Myristic acid) 0.004 g —
SFA 16:0 (Palmitic acid) 0.301 g —
SFA 18:0 (Stearic acid) 0.097 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.030 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.473 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.004 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0.521 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.459 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.045 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.014 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0.004 g —
Phytosterols 1.00 mg —
Tryptophan (EAA) 0.067 g —
Threonine (EAA) 0.166 g —
Isoleucine (EAA, BCAA) 0.223 g —
Leucine (EAA, BCAA) 0.382 g —
Lysine (EAA) 0.165 g —
Methionine (EAA) 0.101 g —
Cystine (conditionally essential) 0.143 g —
Phenylalanine (EAA) 0.262 g —
Tyrosine (conditionally essential) 0.156 g —
Valine (EAA, BCAA) 0.247 g —
Arginine (conditionally essential) 0.223 g —
Histidine (EAA) 0.111 g —
Alanine 0.187 g —
Aspartic acid 0.288 g —
Glutamic acid 1.63 g —
Glycine (conditionally essential) 0.169 g —
Proline (conditionally essential) 0.497 g —
Serine 0.282 g —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Pasta, homemade, made with egg, cooked is low in these nutrients — a supplement can help fill the gap.

Calcium (1% DV) B-Complex (2% DV) Vitamin A (2% DV) Magnesium (3% DV)

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