Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E

Per 100g · Fruits and Fruit Juices · USDA SR Legacy

50

Calories

0.360g

Protein

12.2g

Carbs

0.140g

Fat

Macro Distribution (kcal)

Protein 3%
Carbs 95%
Fat 2%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 50 kcal —
Macronutrients
Water 87.1 g —
Protein 0.360 g
1% (Low)
Total lipid (fat) 0.140 g
0% (Low)
Carbohydrate, by difference 12.2 g
4% (Low)
Fiber, total dietary 0.200 g
1% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 0 g
0% (Low)
Fatty acids, total trans 0 g —
Cholesterol 0 mg
0% (Low)
Vitamins
Vitamin C, total ascorbic acid 31.3 mg
35% (High)
Thiamin (Vitamin B1) 0.058 mg
5% (Low)
Riboflavin (Vitamin B2) 0.016 mg
1% (Low)
Niacin (Vitamin B3) 0.141 mg
1% (Low)
Pantothenic acid (Vitamin B5) 0.056 mg
1% (Low)
Vitamin B-6 — Pyridoxine 0.100 mg
6% (Low)
Biotin (Vitamin B7) 12.0 ug
3% (Low)
Folate, total (Vitamin B9) 0 ug —
Vitamin B-12 — Cobalamin 0 ug
0% (Low)
Vitamin E (alpha-tocopherol) 0.630 mg
4% (Low)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Minerals
Calcium, Ca 14.0 mg
1% (Low)
Iron, Fe 0.260 mg
1% (Low)
Magnesium, Mg 11.0 mg
3% (Low)
Phosphorus, P 9.00 mg
1% (Low)
Potassium, K 132.0 mg
3% (Low)
Sodium, Na 3.00 mg
0% (Low)
Zinc, Zn 0.110 mg
1% (Low)
Copper, Cu 0.028 mg
3% (Low)
Manganese, Mn 0.504 mg
22% (High)
Other
Energy 210.0 kj —
Ash 0.260 g —
Total Sugars 9.98 g —
Sucrose 1.53 g —
Glucose 4.65 g —
Fructose 3.81 g —
Lactose 0 g —
Maltose 0 g —
Galactose 0 g —
Folic acid (Vitamin B9 — synthetic) 12.0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 12.0 ug —
Vitamin B-12, added 0 ug —
Vitamin A, IU 235.0 IU —
Vitamin E, added 0.610 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E is low in these nutrients — a supplement can help fill the gap.

Vitamin B12 (0% DV) Calcium (1% DV) Iron (1% DV) Zinc (1% DV)

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