How many calories are in Salami, Italian, pork and beef, dry, sliced, 50% less sodium?

There are 350 kcal (kilocalories) in 100g of Salami, Italian, pork and beef, dry, sliced, 50% less sodium.

How much protein is in Salami, Italian, pork and beef, dry, sliced, 50% less sodium?

Salami, Italian, pork and beef, dry, sliced, 50% less sodium contains 21.8g of protein per 100g.

How many carbs are in Salami, Italian, pork and beef, dry, sliced, 50% less sodium?

There are 6.40g of carbohydrates in 100g of Salami, Italian, pork and beef, dry, sliced, 50% less sodium.

How much fat does Salami, Italian, pork and beef, dry, sliced, 50% less sodium contain?

Salami, Italian, pork and beef, dry, sliced, 50% less sodium contains 26.4g of fat per 100g.

Is Salami, Italian, pork and beef, dry, sliced, 50% less sodium a good source of fiber?

Salami, Italian, pork and beef, dry, sliced, 50% less sodium contains 0g of dietary fiber per 100g.

How much sodium is in Salami, Italian, pork and beef, dry, sliced, 50% less sodium?

Salami, Italian, pork and beef, dry, sliced, 50% less sodium contains 936.0mg of sodium per 100g.

Salami, Italian, pork and beef, dry, sliced, 50% less sodium

Per 100g · Sausages and Luncheon Meats · USDA SR Legacy

350

Calories

21.8g

Protein

6.40g

Carbs

26.4g

Fat

Macro Distribution (kcal)

Protein 25%

Carbs 7%

Fat 68%

Serving size:

Nutrition Facts per 100g

Nutrient	Amount	% DV
Energy
Energy	350 kcal	—
Macronutrients
Water	40.5 g	—
Protein	21.8 g	44% (High)
Total lipid (fat)	26.4 g	34% (High)
Carbohydrate, by difference	6.40 g	2% (Low)
Fiber, total dietary	0 g	0% (Low)
Fats & Fatty Acids
Fatty acids, total saturated	9.75 g	49% (High)
Fatty acids, total monounsaturated	13.2 g	—
Cholesterol	89.0 mg	30% (High)
Vitamins
Vitamin C, total ascorbic acid	0 mg	0% (Low)
Thiamin (Vitamin B1)	0.600 mg	50% (High)
Riboflavin (Vitamin B2)	0.285 mg	22% (High)
Niacin (Vitamin B3)	4.87 mg	30% (High)
Pantothenic acid (Vitamin B5)	1.06 mg	21% (High)
Vitamin B-6 — Pyridoxine	0.500 mg	29% (High)
Biotin (Vitamin B7)	2.00 ug	1% (Low)
Folate, total (Vitamin B9)	0 ug	—
Vitamin B-12 — Cobalamin	1.90 ug	79% (High)
Vitamin A, RAE	0 ug	0% (Low)
Carotene, beta	0 ug	—
Carotene, alpha	0 ug	—
Minerals
Calcium, Ca	8.00 mg	1% (Low)
Iron, Fe	1.51 mg	8% (Low)
Magnesium, Mg	17.0 mg	4% (Low)
Phosphorus, P	142.0 mg	11% (Moderate)
Potassium, K	378.0 mg	8% (Low)
Sodium, Na	936.0 mg	41% (High)
Zinc, Zn	3.23 mg	29% (High)
Copper, Cu	0.080 mg	9% (Low)
Manganese, Mn	0.038 mg	2% (Low)
Selenium, Se	26.1 ug	47% (High)
Other
Energy	1466.0 kj	—
Ash	4.90 g	—
Total Sugars	0 g	—
Folic acid (Vitamin B9 — synthetic)	2.00 ug	—
Folate, DFE (Vitamin B9 — dietary folate equivalents)	2.00 ug	—
Retinol	0 ug	—
Beta-carotene (Provitamin A)	0 ug	—
Vitamin A, IU	0 IU	—
Beta-cryptoxanthin (Provitamin A)	0 ug	—
Lycopene	0 ug	—
Vitamin K1 — Phylloquinone	1.30 ug	—
Fatty acids, total polyunsaturated	2.29 g	—
Phytosterols	0 mg	—
Tryptophan (EAA)	0.210 g	—
Threonine (EAA)	0.959 g	—
Isoleucine (EAA, BCAA)	0.971 g	—
Leucine (EAA, BCAA)	1.73 g	—
Lysine (EAA)	1.82 g	—
Methionine (EAA)	0.593 g	—
Cystine (conditionally essential)	0.262 g	—
Phenylalanine (EAA)	0.868 g	—
Tyrosine (conditionally essential)	0.710 g	—
Valine (EAA, BCAA)	1.08 g	—
Arginine (conditionally essential)	1.52 g	—
Histidine (EAA)	0.699 g	—
Alanine	1.48 g	—
Aspartic acid	2.07 g	—
Glutamic acid	3.38 g	—
Glycine (conditionally essential)	1.64 g	—
Proline (conditionally essential)	1.19 g	—
Serine	0.942 g	—
Alcohol, ethyl	0 g	—
Caffeine	0 mg	—
Theobromine	0 mg	—

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Salami, Italian, pork and beef, dry, sliced, 50% less sodium is low in these nutrients — a supplement can help fill the gap.

Vitamin A (0% DV) Calcium (1% DV) Folate (1% DV) Magnesium (4% DV)

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