Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted

Per 100g · Snacks · USDA SR Legacy

536

Calories

7.00g

Protein

52.9g

Carbs

34.6g

Fat

Macro Distribution (kcal)

Protein 5%
Carbs 38%
Fat 57%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 536 kcal —
Macronutrients
Water 1.90 g —
Protein 7.00 g
14% (Moderate)
Total lipid (fat) 34.6 g
44% (High)
Carbohydrate, by difference 52.9 g
19% (Moderate)
Fiber, total dietary 4.80 g
17% (Moderate)
Fats & Fatty Acids
Fatty acids, total saturated 5.43 g
27% (High)
Fatty acids, total monounsaturated 18.0 g —
Cholesterol 0 mg
0% (Low)
Vitamins
Vitamin C, total ascorbic acid 31.1 mg
35% (High)
Thiamin (Vitamin B1) 0.167 mg
14% (Moderate)
Riboflavin (Vitamin B2) 0.197 mg
15% (Moderate)
Niacin (Vitamin B3) 3.83 mg
24% (High)
Pantothenic acid (Vitamin B5) 0.402 mg
8% (Low)
Vitamin B-6 — Pyridoxine 0.660 mg
39% (High)
Biotin (Vitamin B7) 45.0 ug
11% (Moderate)
Folate, total (Vitamin B9) 0 ug —
Vitamin A, RAE 0 ug
0% (Low)
Minerals
Calcium, Ca 24.0 mg
2% (Low)
Iron, Fe 1.63 mg
9% (Low)
Magnesium, Mg 67.0 mg
16% (Moderate)
Phosphorus, P 165.0 mg
13% (Moderate)
Potassium, K 1275.0 mg
27% (High)
Sodium, Na 8.00 mg
0% (Low)
Zinc, Zn 1.09 mg
10% (Moderate)
Copper, Cu 0.306 mg
34% (High)
Manganese, Mn 0.440 mg
19% (Moderate)
Selenium, Se 8.10 ug
15% (Moderate)
Other
Energy 2243.0 kj —
Ash 3.60 g —
Folic acid (Vitamin B9 — synthetic) 45.0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 45.0 ug —
Retinol 0 ug —
Vitamin A, IU 0 IU —
SFA 16:0 (Palmitic acid) 3.97 g —
SFA 18:0 (Stearic acid) 1.46 g —
MUFA 18:1 (Omega-9, Oleic acid family) 17.9 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.070 g —
Fatty acids, total polyunsaturated 9.16 g —
PUFA 18:2 (Omega-6, Linoleic acid) 8.90 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.260 g —
Tryptophan (EAA) 0.108 g —
Threonine (EAA) 0.253 g —
Isoleucine (EAA, BCAA) 0.283 g —
Leucine (EAA, BCAA) 0.419 g —
Lysine (EAA) 0.424 g —
Methionine (EAA) 0.110 g —
Cystine (conditionally essential) 0.089 g —
Phenylalanine (EAA) 0.310 g —
Tyrosine (conditionally essential) 0.259 g —
Valine (EAA, BCAA) 0.392 g —
Arginine (conditionally essential) 0.321 g —
Histidine (EAA) 0.153 g —
Alanine 0.214 g —
Aspartic acid 1.71 g —
Glutamic acid 1.17 g —
Glycine (conditionally essential) 0.207 g —
Proline (conditionally essential) 0.251 g —
Serine 0.303 g —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted is low in these nutrients — a supplement can help fill the gap.

Vitamin A (0% DV) Calcium (2% DV) Iron (9% DV) Zinc (10% DV)

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