Syrups, malt

Per 100g · Sweets · USDA SR Legacy

318

Calories

6.20g

Protein

71.3g

Carbs

0g

Fat

Macro Distribution (kcal)

Protein 8%
Carbs 92%
Fat 0%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 318 kcal —
Macronutrients
Water 21.1 g —
Protein 6.20 g
12% (Moderate)
Total lipid (fat) 0 g
0% (Low)
Carbohydrate, by difference 71.3 g
26% (High)
Fiber, total dietary 0 g
0% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 0 g
0% (Low)
Fatty acids, total monounsaturated 0 g —
Cholesterol 0 mg
0% (Low)
Vitamins
Vitamin C, total ascorbic acid 0 mg
0% (Low)
Thiamin (Vitamin B1) 0.011 mg
1% (Low)
Riboflavin (Vitamin B2) 0.393 mg
30% (High)
Niacin (Vitamin B3) 8.12 mg
51% (High)
Pantothenic acid (Vitamin B5) 0.171 mg
3% (Low)
Vitamin B-6 — Pyridoxine 0.500 mg
29% (High)
Biotin (Vitamin B7) 12.0 ug
3% (Low)
Folate, total (Vitamin B9) 0 ug —
Vitamin B-12 — Cobalamin 0 ug
0% (Low)
Vitamin A, RAE 0 ug
0% (Low)
Minerals
Calcium, Ca 61.0 mg
5% (Low)
Iron, Fe 0.960 mg
5% (Low)
Magnesium, Mg 72.0 mg
17% (Moderate)
Phosphorus, P 236.0 mg
19% (Moderate)
Potassium, K 320.0 mg
7% (Low)
Sodium, Na 35.0 mg
2% (Low)
Zinc, Zn 0.140 mg
1% (Low)
Copper, Cu 0.200 mg
22% (High)
Manganese, Mn 0.100 mg
4% (Low)
Selenium, Se 12.3 ug
22% (High)
Other
Energy 1331.0 kj —
Ash 1.30 g —
Total Sugars 71.3 g —
Folic acid (Vitamin B9 — synthetic) 12.0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 12.0 ug —
Vitamin B-12, added 0 ug —
Retinol 0 ug —
Vitamin A, IU 0 IU —
Fatty acids, total polyunsaturated 0 g —
Tryptophan (EAA) 0.075 g —
Threonine (EAA) 0.208 g —
Isoleucine (EAA, BCAA) 0.210 g —
Leucine (EAA, BCAA) 0.378 g —
Lysine (EAA) 0.267 g —
Methionine (EAA) 0.110 g —
Cystine (conditionally essential) 0.065 g —
Phenylalanine (EAA) 0.260 g —
Tyrosine (conditionally essential) 0.169 g —
Valine (EAA, BCAA) 0.304 g —
Arginine (conditionally essential) 0.283 g —
Histidine (EAA) 0.132 g —
Alanine 0.271 g —
Aspartic acid 0.558 g —
Glutamic acid 1.01 g —
Glycine (conditionally essential) 0.252 g —
Proline (conditionally essential) 0.459 g —
Serine 0.232 g —
Alcohol, ethyl 0 g —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Syrups, malt is low in these nutrients — a supplement can help fill the gap.

Vitamin B12 (0% DV) Vitamin A (0% DV) Zinc (1% DV) B-Complex (1% DV)

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