Browse Foods
195 foods in our database
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American Indian/Alaska Native Foods Baby Foods Baked Products Beef Products Beverages Breakfast Cereals Cereal Grains and Pasta Dairy and Egg Products Fast Foods Fats and Oils Finfish and Shellfish Products Fruits and Fruit Juices Lamb, Veal, and Game Products Legumes and Legume Products Meals, Entrees, and Side Dishes Nut and Seed Products Pork Products Poultry Products Restaurant Foods Sausages and Luncheon Meats Snacks Soups, Sauces, and Gravies Spices and Herbs Sweets Vegetables and Vegetable Products
Breakfast Cereals
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt
71 kcal
P 2.54g
C 12.0g
F 1.52g
Breakfast Cereals
Cereals, oats, regular and quick, not fortified, dry
379 kcal
P 13.1g
C 67.7g
F 6.52g
Breakfast Cereals
Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt
71 kcal
P 2.54g
C 12.0g
F 1.52g
Breakfast Cereals
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry
363 kcal
P 8.98g
C 73.0g
F 5.46g
Breakfast Cereals
Cereals, QUAKER, corn grits, instant, plain, dry
343 kcal
P 7.31g
C 78.4g
F 2.14g
Breakfast Cereals
Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt
74 kcal
P 1.58g
C 15.9g
F 0.490g
Breakfast Cereals
Cereals, QUAKER, hominy grits, white, quick, dry
348 kcal
P 8.80g
C 79.6g
F 1.20g
Breakfast Cereals
Cereals, QUAKER, hominy grits, white, regular, dry
361 kcal
P 8.80g
C 79.2g
F 1.60g
Breakfast Cereals
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry
360 kcal
P 8.80g
C 74.2g
F 4.67g
Breakfast Cereals
Cereals, QUAKER, Instant Grits, Butter flavor, dry
369 kcal
P 8.12g
C 74.8g
F 5.64g
Breakfast Cereals
Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry
340 kcal
P 9.93g
C 75.4g
F 1.73g
Breakfast Cereals
Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry
355 kcal
P 10.7g
C 71.1g
F 4.68g
Breakfast Cereals
Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry
342 kcal
P 9.83g
C 75.9g
F 1.58g
Breakfast Cereals
Cereals, QUAKER, Instant Oatmeal Organic, Regular
367 kcal
P 16.0g
C 67.0g
F 6.30g
Breakfast Cereals
Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar
358 kcal
P 10.3g
C 72.2g
F 5.64g
Breakfast Cereals
Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry
366 kcal
P 8.62g
C 76.7g
F 4.61g
Breakfast Cereals
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry
368 kcal
P 8.97g
C 75.7g
F 4.85g
Breakfast Cereals
Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar
358 kcal
P 11.3g
C 69.4g
F 6.11g
Breakfast Cereals
Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber
366 kcal
P 8.79g
C 75.7g
F 4.80g
Breakfast Cereals
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry
369 kcal
P 10.4g
C 74.5g
F 5.10g
Breakfast Cereals
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry
384 kcal
P 8.69g
C 73.7g
F 7.59g
Breakfast Cereals
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry
379 kcal
P 8.30g
C 75.4g
F 6.37g
Breakfast Cereals
Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar
376 kcal
P 10.2g
C 71.6g
F 7.46g
Breakfast Cereals
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry
368 kcal
P 9.20g
C 76.9g
F 4.63g