Cake, white, dry mix, special dietary (includes lemon-flavored)

Per 100g · Baked Products · USDA SR Legacy

397

Calories

3.00g

Protein

79.6g

Carbs

8.40g

Fat

Macro Distribution (kcal)

Protein 3%
Carbs 78%
Fat 19%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 397 kcal —
Macronutrients
Water 6.00 g —
Protein 3.00 g
6% (Low)
Total lipid (fat) 8.40 g
11% (Moderate)
Carbohydrate, by difference 79.6 g
29% (High)
Fats & Fatty Acids
Fatty acids, total saturated 1.25 g
6% (Low)
Fatty acids, total monounsaturated 3.48 g —
Cholesterol 0 mg
0% (Low)
Vitamins
Vitamin C, total ascorbic acid 0 mg
0% (Low)
Thiamin (Vitamin B1) 0.289 mg
24% (High)
Riboflavin (Vitamin B2) 0.179 mg
14% (Moderate)
Niacin (Vitamin B3) 2.39 mg
15% (Moderate)
Pantothenic acid (Vitamin B5) 0.196 mg
4% (Low)
Vitamin B-6 — Pyridoxine 0.018 mg
1% (Low)
Biotin (Vitamin B7) 69.0 ug
17% (Moderate)
Folate, total (Vitamin B9) 60.0 ug —
Vitamin B-12 — Cobalamin 0 ug
0% (Low)
Vitamin A, RAE 0 ug
0% (Low)
Minerals
Calcium, Ca 26.0 mg
2% (Low)
Iron, Fe 1.99 mg
11% (Moderate)
Magnesium, Mg 10.0 mg
2% (Low)
Phosphorus, P 296.0 mg
24% (High)
Potassium, K 149.0 mg
3% (Low)
Sodium, Na 260.0 mg
11% (Moderate)
Zinc, Zn 0.300 mg
3% (Low)
Copper, Cu 0.057 mg
6% (Low)
Manganese, Mn 0.300 mg
13% (Moderate)
Selenium, Se 2.50 ug
5% (Low)
Other
Energy 1661.0 kj —
Ash 2.90 g —
Folic acid (Vitamin B9 — synthetic) 9.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 111.0 ug —
Retinol 0 ug —
Vitamin A, IU 0 IU —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0 g —
SFA 14:0 (Myristic acid) 0.008 g —
SFA 16:0 (Palmitic acid) 0.836 g —
SFA 18:0 (Stearic acid) 0.403 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.033 g —
MUFA 18:1 (Omega-9, Oleic acid family) 3.44 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 3.18 g —
PUFA 18:2 (Omega-6, Linoleic acid) 2.96 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.218 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Tryptophan (EAA) 0.044 g —
Threonine (EAA) 0.084 g —
Isoleucine (EAA, BCAA) 0.115 g —
Leucine (EAA, BCAA) 0.206 g —
Lysine (EAA) 0.105 g —
Methionine (EAA) 0.051 g —
Cystine (conditionally essential) 0.066 g —
Phenylalanine (EAA) 0.144 g —
Tyrosine (conditionally essential) 0.087 g —
Valine (EAA, BCAA) 0.133 g —
Arginine (conditionally essential) 0.116 g —
Histidine (EAA) 0.062 g —
Alanine 0.092 g —
Aspartic acid 0.127 g —
Glutamic acid 1.00 g —
Glycine (conditionally essential) 0.103 g —
Proline (conditionally essential) 0.338 g —
Serine 0.160 g —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Cake, white, dry mix, special dietary (includes lemon-flavored) is low in these nutrients — a supplement can help fill the gap.

Vitamin B12 (0% DV) Vitamin A (0% DV) B-Complex (1% DV) Calcium (2% DV)

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