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Oscar Mayer, Chicken Breast (honey glazed)

Per 100g · Sausages and Luncheon Meats · USDA SR Legacy

109

Calories

19.9g

Protein

4.30g

Carbs

1.50g

Fat

Macro Distribution (kcal)

Protein 72%
Carbs 16%
Fat 12%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 109 kcal —
Macronutrients
Water 70.4 g —
Protein 19.9 g
40% (High)
Total lipid (fat) 1.50 g
2% (Low)
Carbohydrate, by difference 4.30 g
2% (Low)
Fiber, total dietary 0 g
0% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 0.394 g
2% (Low)
Fatty acids, total monounsaturated 0.564 g —
Cholesterol 53.0 mg
18% (Moderate)
Vitamins
Vitamin C, total ascorbic acid 0 mg
0% (Low)
Biotin (Vitamin B7) 4.00 ug
1% (Low)
Folate, total (Vitamin B9) 0 ug —
Vitamin A, RAE 0 ug
0% (Low)
Carotene, beta 0 ug —
Carotene, alpha 0 ug —
Minerals
Calcium, Ca 10.0 mg
1% (Low)
Iron, Fe 1.13 mg
6% (Low)
Magnesium, Mg 36.0 mg
9% (Low)
Phosphorus, P 289.0 mg
23% (High)
Potassium, K 329.0 mg
7% (Low)
Sodium, Na 1438.0 mg
63% (High)
Zinc, Zn 0.700 mg
6% (Low)
Copper, Cu 0.170 mg
19% (Moderate)
Other
Energy 454.0 kj —
Ash 4.30 g —
Total Sugars 4.30 g —
Folic acid (Vitamin B9 — synthetic) 4.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 4.00 ug —
Retinol 0 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 0 ug —
SFA 12:0 (Lauric acid) 0 g —
SFA 14:0 (Myristic acid) 0.006 g —
SFA 16:0 (Palmitic acid) 0.285 g —
SFA 18:0 (Stearic acid) 0.103 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.091 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.473 g —
Fatty acids, total polyunsaturated 0.218 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.200 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.018 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Oscar Mayer, Chicken Breast (honey glazed) is low in these nutrients — a supplement can help fill the gap.

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