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Other Nutrients

Top 50 Foods Highest in Cobalt, Co

Ranked by Cobalt, Co content per 100g edible portion. Data from USDA FoodData Central.

Cobalt, Co: benefits, deficiency & absorption tips

#1 Highest

Beans, Dry, Navy, 287 (0% moisture)

93.0 ug

Foods ranked

50

with Cobalt, Co data

Complete Ranking — Cobalt, Co per 100g

# Food Cobalt, Co (ug)
1 Beans, Dry, Navy, 287 (0% moisture) 93.0
2 Beans, Dry, Black, 552 (0% moisture) vs #1 91.0
3 Beans, Dry, Great Northern, 350 (0% moisture) vs #1 91.0
4 Beans, Dry, Pinto, 669 (0% moisture) vs #1 83.0
5 Beans, Dry, Pinto, 663 (0% moisture) vs #1 82.0
6 Beans, Dry, Pink, 636 (0% moisture) vs #1 81.0
7 Beans, Dry, Great Northern, 446 (0% moisture) vs #1 80.0
8 Beans, Dry, Pinto, 371 (0% moisture) vs #1 79.0
9 Beans, Dry, Great Northern, 726 (0% moisture) vs #1 79.0
10 Beans, Dry, Pinto, 421 (0% moisture) vs #1 78.0
11 Beans, Dry, Pinto, 398 (0% moisture) vs #1 77.0
12 Beans, Dry, Pinto, 631 (0% moisture) vs #1 77.0
13 Beans, Dry, Black, 278 (0% moisture) vs #1 77.0
14 Beans, Dry, Pinto, 773 (0% moisture) vs #1 76.0
15 Beans, Dry, Pinto, 468 (0% moisture) vs #1 75.0
16 Beans, Dry, Pinto, 343 (0% moisture) vs #1 74.0
17 Beans, Dry, Small Red, 347 (0% moisture) vs #1 74.0
18 Beans, Dry, Navy, 613 (0% moisture) vs #1 73.0
19 Beans, Dry, Navy, 230 (0% moisture) vs #1 73.0
20 Beans, Dry, Great Northern, 716 (0% moisture) vs #1 73.0
21 Beans, Dry, Pinto, 325 (0% moisture) vs #1 72.0
22 Beans, Dry, Small Red, 674 (0% moisture) vs #1 72.0
23 Beans, Dry, Small Red, 488 (0% moisture) vs #1 72.0
24 Beans, Dry, Small Red, 635 (0% moisture) vs #1 72.0
25 Beans, Dry, Great Northern, 662 (0% moisture) vs #1 72.0
26 Beans, Dry, Pink, 342 (0% moisture) vs #1 71.0
27 Beans, Dry, Pink, 342 (0% moisture) vs #1 71.0
28 Beans, Dry, Small Red, 330 (0% moisture) vs #1 71.0
29 Beans, Dry, Light Tan, 11F-8174 (0% moisture) vs #1 71.0
30 Beans, Dry, Great Northern, 651 (0% moisture) vs #1 71.0
31 Beans, Dry, Great Northern, 638 (0% moisture) vs #1 71.0
32 Beans, Dry, Pinto, 634 (0% moisture) vs #1 70.0
33 Beans, Dry, Pinto, 661 (0% moisture) vs #1 70.0
34 Beans, Dry, Pinto, 729 (0% moisture) vs #1 70.0
35 Beans, Dry, Pinto, 353 (0% moisture) vs #1 70.0
36 Beans, Dry, Pinto, 397 (0% moisture) vs #1 70.0
37 Beans, Dry, Black, 348 (0% moisture) vs #1 70.0
38 Beans, Dry, Pink, 701 (0% moisture) vs #1 69.0
39 Beans, Dry, Pinto, 660 (0% moisture) vs #1 69.0
40 Beans, Dry, Great Northern, 429 (0% moisture) vs #1 69.0
41 Beans, Dry, Great Northern, 401 (0% moisture) vs #1 69.0
42 Beans, Dry, Navy, 530 (0% moisture) vs #1 68.0
43 Beans, Dry, Pinto, 394 (0% moisture) vs #1 68.0
44 Beans, Dry, Pinto, 738 (0% moisture) vs #1 68.0
45 Beans, Dry, Pinto, 643 (0% moisture) vs #1 68.0
46 Beans, Dry, Pinto, 782 (0% moisture) vs #1 68.0
47 Beans, Dry, Pinto, 677 (0% moisture) vs #1 68.0
48 Beans, Dry, Great Northern, 235 (0% moisture) vs #1 68.0
49 Beans, Dry, Great Northern, 594 (0% moisture) vs #1 68.0
50 Beans, Dry, Great Northern, 762 (0% moisture) vs #1 68.0

* All values per 100g edible portion. % Daily Values based on FDA 2020 (2,000 kcal diet). Rankings update automatically when USDA data is refreshed.