Beverages, fruit punch juice drink, frozen concentrate

Per 100g · Beverages · USDA SR Legacy

175

Calories

0.300g

Protein

43.1g

Carbs

0.700g

Fat

Macro Distribution (kcal)

Protein 1%
Carbs 96%
Fat 4%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 175 kcal —
Macronutrients
Water 55.5 g —
Protein 0.300 g
1% (Low)
Total lipid (fat) 0.700 g
1% (Low)
Carbohydrate, by difference 43.1 g
16% (Moderate)
Fiber, total dietary 0.200 g
1% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 0.087 g
0% (Low)
Fatty acids, total monounsaturated 0.086 g —
Fatty acids, total trans 0 g —
Cholesterol 0 mg
0% (Low)
Vitamins
Vitamin C, total ascorbic acid 19.7 mg
22% (High)
Thiamin (Vitamin B1) 0.004 mg
0% (Low)
Riboflavin (Vitamin B2) 0.230 mg
18% (Moderate)
Niacin (Vitamin B3) 0.208 mg
1% (Low)
Pantothenic acid (Vitamin B5) 0.103 mg
2% (Low)
Vitamin B-6 — Pyridoxine 0.045 mg
3% (Low)
Biotin (Vitamin B7) 7.00 ug
2% (Low)
Folate, total (Vitamin B9) 0 ug —
Vitamin B-12 — Cobalamin 0 ug
0% (Low)
Vitamin A, RAE 1.00 ug
0% (Low)
Minerals
Calcium, Ca 20.0 mg
2% (Low)
Iron, Fe 0.800 mg
4% (Low)
Magnesium, Mg 11.0 mg
3% (Low)
Phosphorus, P 12.0 mg
1% (Low)
Potassium, K 270.0 mg
6% (Low)
Sodium, Na 10.0 mg
0% (Low)
Zinc, Zn 0.700 mg
6% (Low)
Copper, Cu 0.070 mg
8% (Low)
Manganese, Mn 0.210 mg
9% (Low)
Selenium, Se 0 ug
0% (Low)
Other
Energy 732.0 kj —
Ash 0.500 g —
Folic acid (Vitamin B9 — synthetic) 7.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 7.00 ug —
Vitamin B-12, added 0 ug —
Retinol 0 ug —
Vitamin A, IU 21.0 IU —
SFA 14:0 (Myristic acid) 0.002 g —
SFA 16:0 (Palmitic acid) 0.079 g —
SFA 18:0 (Stearic acid) 0.004 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.007 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.047 g —
Fatty acids, total polyunsaturated 0.173 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.126 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.047 g —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Beverages, fruit punch juice drink, frozen concentrate is low in these nutrients — a supplement can help fill the gap.

Selenium (0% DV) B-Complex (1% DV) Vitamin B12 (0% DV) Vitamin A (0% DV)

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