Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched

Per 100g · Baked Products · USDA SR Legacy

418

Calories

6.80g

Protein

46.7g

Carbs

23.3g

Fat

Macro Distribution (kcal)

Protein 6%
Carbs 44%
Fat 49%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 418 kcal —
Macronutrients
Water 21.9 g —
Protein 6.80 g
14% (Moderate)
Total lipid (fat) 23.3 g
30% (High)
Carbohydrate, by difference 46.7 g
17% (Moderate)
Fiber, total dietary 2.00 g
7% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 5.80 g
29% (High)
Fatty acids, total monounsaturated 13.0 g —
Cholesterol 32.0 mg
11% (Moderate)
Vitamins
Vitamin C, total ascorbic acid 0.300 mg
0% (Low)
Thiamin (Vitamin B1) 0.135 mg
11% (Moderate)
Riboflavin (Vitamin B2) 0.095 mg
7% (Low)
Niacin (Vitamin B3) 0.880 mg
5% (Low)
Pantothenic acid (Vitamin B5) 0.655 mg
13% (Moderate)
Vitamin B-6 — Pyridoxine 0.027 mg
2% (Low)
Biotin (Vitamin B7) 32.0 ug
8% (Low)
Folate, total (Vitamin B9) 0 ug —
Vitamin B-12 — Cobalamin 0.180 ug
7% (Low)
Vitamin A, RAE 33.0 ug
4% (Low)
Minerals
Calcium, Ca 54.0 mg
4% (Low)
Iron, Fe 0.780 mg
4% (Low)
Magnesium, Mg 22.0 mg
5% (Low)
Phosphorus, P 108.0 mg
9% (Low)
Potassium, K 123.0 mg
3% (Low)
Sodium, Na 351.0 mg
15% (Moderate)
Zinc, Zn 0.810 mg
7% (Low)
Copper, Cu 0.125 mg
14% (Moderate)
Manganese, Mn 0.451 mg
20% (High)
Other
Energy 1749.0 kj —
Ash 1.40 g —
Folic acid (Vitamin B9 — synthetic) 32.0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 32.0 ug —
Retinol 33.0 ug —
Vitamin A, IU 111.0 IU —
SFA 4:0 (Butyric acid) 0.001 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0.001 g —
SFA 10:0 (Capric acid) 0.001 g —
SFA 12:0 (Lauric acid) 0.001 g —
SFA 14:0 (Myristic acid) 0.114 g —
SFA 16:0 (Palmitic acid) 3.09 g —
SFA 18:0 (Stearic acid) 2.58 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.059 g —
MUFA 18:1 (Omega-9, Oleic acid family) 12.9 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.005 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 3.12 g —
PUFA 18:2 (Omega-6, Linoleic acid) 2.94 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.151 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.019 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0.005 g —
Tryptophan (EAA) 0.082 g —
Threonine (EAA) 0.227 g —
Isoleucine (EAA, BCAA) 0.287 g —
Leucine (EAA, BCAA) 0.500 g —
Lysine (EAA) 0.260 g —
Methionine (EAA) 0.122 g —
Cystine (conditionally essential) 0.127 g —
Phenylalanine (EAA) 0.324 g —
Tyrosine (conditionally essential) 0.218 g —
Valine (EAA, BCAA) 0.318 g —
Arginine (conditionally essential) 0.310 g —
Histidine (EAA) 0.154 g —
Alanine 0.248 g —
Aspartic acid 0.415 g —
Glutamic acid 1.90 g —
Glycine (conditionally essential) 0.237 g —
Proline (conditionally essential) 0.634 g —
Serine 0.346 g —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched is low in these nutrients — a supplement can help fill the gap.

B-Complex (7% DV) Calcium (4% DV) Iron (4% DV) Vitamin A (4% DV)

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