How many calories are in Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter?

There are 298 kcal (kilocalories) in 100g of Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter.

Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter

Q: How many carbs are in Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter?

There are 9.38g of carbohydrates in 100g of Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter.

Per 100g · Poultry Products · USDA SR Legacy

298

Calories

21.9g

Protein

9.38g

Carbs

18.6g

Fat

Macro Distribution (kcal)

Protein 30%

Carbs 13%

Fat 57%

Serving size:

Nutrition Facts per 100g

Nutrient	Amount	% DV
Energy
Energy	298 kcal	—
Macronutrients
Water	48.8 g	—
Protein	21.9 g	44% (High)
Total lipid (fat)	18.6 g	24% (High)
Carbohydrate, by difference	9.38 g	3% (Low)
Fats & Fatty Acids
Fatty acids, total saturated	4.95 g	25% (High)
Fatty acids, total monounsaturated	7.58 g	—
Cholesterol	89.0 mg	30% (High)
Vitamins
Vitamin C, total ascorbic acid	0 mg	0% (Low)
Thiamin (Vitamin B1)	0.117 mg	10% (Moderate)
Riboflavin (Vitamin B2)	0.218 mg	17% (Moderate)
Niacin (Vitamin B3)	5.61 mg	35% (High)
Pantothenic acid (Vitamin B5)	0.953 mg	19% (Moderate)
Vitamin B-6 — Pyridoxine	0.250 mg	15% (Moderate)
Biotin (Vitamin B7)	18.0 ug	5% (Low)
Folate, total (Vitamin B9)	9.00 ug	—
Vitamin B-12 — Cobalamin	0.270 ug	11% (Moderate)
Vitamin A, RAE	31.0 ug	3% (Low)
Minerals
Calcium, Ca	21.0 mg	2% (Low)
Iron, Fe	1.44 mg	8% (Low)
Magnesium, Mg	20.0 mg	5% (Low)
Phosphorus, P	145.0 mg	12% (Moderate)
Potassium, K	185.0 mg	4% (Low)
Sodium, Na	295.0 mg	13% (Moderate)
Zinc, Zn	2.08 mg	19% (Moderate)
Copper, Cu	0.080 mg	9% (Low)
Manganese, Mn	0.058 mg	3% (Low)
Selenium, Se	23.6 ug	43% (High)
Other
Energy	1247.0 kj	—
Ash	1.31 g	—
Folic acid (Vitamin B9 — synthetic)	9.00 ug	—
Folate, DFE (Vitamin B9 — dietary folate equivalents)	24.0 ug	—
Retinol	31.0 ug	—
Vitamin A, IU	103.0 IU	—
SFA 10:0 (Capric acid)	0 g	—
SFA 12:0 (Lauric acid)	0.020 g	—
SFA 14:0 (Myristic acid)	0.110 g	—
SFA 16:0 (Palmitic acid)	3.29 g	—
SFA 18:0 (Stearic acid)	1.43 g	—
MUFA 16:1 (Omega-7, Palmitoleic acid)	0.590 g	—
MUFA 18:1 (Omega-9, Oleic acid family)	6.84 g	—
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid)	0.090 g	—
MUFA 22:1 (Omega-9, Erucic acid family)	0 g	—
Fatty acids, total polyunsaturated	4.43 g	—
PUFA 18:2 (Omega-6, Linoleic acid)	3.96 g	—
PUFA 18:3 (Omega-3, Alpha-linolenic family)	0.210 g	—
PUFA 20:4 (Omega-6, Arachidonic acid family)	0.110 g	—
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid)	0.010 g	—
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid)	0.020 g	—
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid)	0.040 g	—
Tryptophan (EAA)	0.250 g	—
Threonine (EAA)	0.895 g	—
Isoleucine (EAA, BCAA)	1.09 g	—
Leucine (EAA, BCAA)	1.61 g	—
Lysine (EAA)	1.71 g	—
Methionine (EAA)	0.574 g	—
Cystine (conditionally essential)	0.302 g	—
Phenylalanine (EAA)	0.874 g	—
Tyrosine (conditionally essential)	0.711 g	—
Valine (EAA, BCAA)	1.07 g	—
Arginine (conditionally essential)	1.33 g	—
Histidine (EAA)	0.637 g	—
Alanine	1.23 g	—
Aspartic acid	1.89 g	—
Glutamic acid	3.51 g	—
Glycine (conditionally essential)	1.32 g	—
Proline (conditionally essential)	1.14 g	—
Serine	0.806 g	—

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter is low in these nutrients — a supplement can help fill the gap.

Calcium (2% DV) Vitamin A (3% DV) Magnesium (5% DV) Folate (5% DV)

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