Milk, filled, fluid, with blend of hydrogenated vegetable oils

Per 100g · Dairy and Egg Products · USDA SR Legacy

63

Calories

3.33g

Protein

4.74g

Carbs

3.46g

Fat

Macro Distribution (kcal)

Protein 21%
Carbs 30%
Fat 49%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 63 kcal —
Macronutrients
Water 87.7 g —
Protein 3.33 g
7% (Low)
Total lipid (fat) 3.46 g
4% (Low)
Carbohydrate, by difference 4.74 g
2% (Low)
Fiber, total dietary 0 g
0% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 0.768 g
4% (Low)
Fatty acids, total monounsaturated 1.78 g —
Cholesterol 2.00 mg
1% (Low)
Vitamins
Vitamin C, total ascorbic acid 0.900 mg
1% (Low)
Thiamin (Vitamin B1) 0.030 mg
2% (Low)
Riboflavin (Vitamin B2) 0.123 mg
9% (Low)
Niacin (Vitamin B3) 0.087 mg
1% (Low)
Pantothenic acid (Vitamin B5) 0.301 mg
6% (Low)
Vitamin B-6 — Pyridoxine 0.040 mg
2% (Low)
Biotin (Vitamin B7) 5.00 ug
1% (Low)
Folate, total (Vitamin B9) 0 ug —
Vitamin B-12 — Cobalamin 0.340 ug
14% (Moderate)
Vitamin A, RAE 2.00 ug
0% (Low)
Minerals
Calcium, Ca 128.0 mg
10% (Moderate)
Iron, Fe 0.050 mg
0% (Low)
Magnesium, Mg 13.0 mg
3% (Low)
Phosphorus, P 97.0 mg
8% (Low)
Potassium, K 139.0 mg
3% (Low)
Sodium, Na 57.0 mg
2% (Low)
Zinc, Zn 0.360 mg
3% (Low)
Copper, Cu 0.010 mg
1% (Low)
Manganese, Mn 0.002 mg
0% (Low)
Selenium, Se 2.00 ug
4% (Low)
Other
Energy 264.0 kj —
Ash 0.800 g —
Folic acid (Vitamin B9 — synthetic) 5.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 5.00 ug —
Retinol 2.00 ug —
Vitamin A, IU 7.00 IU —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0.003 g —
SFA 10:0 (Capric acid) 0.004 g —
SFA 12:0 (Lauric acid) 0.017 g —
SFA 14:0 (Myristic acid) 0.030 g —
SFA 16:0 (Palmitic acid) 0.490 g —
SFA 18:0 (Stearic acid) 0.232 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.001 g —
MUFA 18:1 (Omega-9, Oleic acid family) 1.78 g —
Fatty acids, total polyunsaturated 0.750 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.717 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.027 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
Phytosterols 6.00 mg —
Tryptophan (EAA) 0.047 g —
Threonine (EAA) 0.150 g —
Isoleucine (EAA, BCAA) 0.201 g —
Leucine (EAA, BCAA) 0.326 g —
Lysine (EAA) 0.264 g —
Methionine (EAA) 0.084 g —
Cystine (conditionally essential) 0.031 g —
Phenylalanine (EAA) 0.161 g —
Tyrosine (conditionally essential) 0.161 g —
Valine (EAA, BCAA) 0.223 g —
Arginine (conditionally essential) 0.121 g —
Histidine (EAA) 0.090 g —
Alanine 0.115 g —
Aspartic acid 0.253 g —
Glutamic acid 0.697 g —
Glycine (conditionally essential) 0.070 g —
Proline (conditionally essential) 0.323 g —
Serine 0.181 g —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Milk, filled, fluid, with blend of hydrogenated vegetable oils is low in these nutrients — a supplement can help fill the gap.

Iron (0% DV) Vitamin A (0% DV) Copper (1% DV) B-Complex (2% DV)

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