Sweet rolls, cinnamon, refrigerated dough with frosting, baked

Per 100g · Baked Products · USDA SR Legacy

362

Calories

5.40g

Protein

56.1g

Carbs

13.2g

Fat

Macro Distribution (kcal)

Protein 6%
Carbs 62%
Fat 33%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 362 kcal —
Macronutrients
Water 22.7 g —
Protein 5.40 g
11% (Moderate)
Total lipid (fat) 13.2 g
17% (Moderate)
Carbohydrate, by difference 56.1 g
20% (High)
Fats & Fatty Acids
Fatty acids, total saturated 3.35 g
17% (Moderate)
Fatty acids, total monounsaturated 7.42 g —
Cholesterol 0 mg
0% (Low)
Vitamins
Vitamin C, total ascorbic acid 0.200 mg
0% (Low)
Thiamin (Vitamin B1) 0.409 mg
34% (High)
Riboflavin (Vitamin B2) 0.244 mg
19% (Moderate)
Niacin (Vitamin B3) 3.62 mg
23% (High)
Pantothenic acid (Vitamin B5) 0.266 mg
5% (Low)
Vitamin B-6 — Pyridoxine 0.034 mg
2% (Low)
Biotin (Vitamin B7) 55.0 ug
14% (Moderate)
Folate, total (Vitamin B9) 49.0 ug —
Vitamin B-12 — Cobalamin 0.050 ug
2% (Low)
Vitamin A, RAE 0 ug
0% (Low)
Minerals
Calcium, Ca 34.0 mg
3% (Low)
Iron, Fe 2.65 mg
15% (Moderate)
Magnesium, Mg 12.0 mg
3% (Low)
Phosphorus, P 348.0 mg
28% (High)
Potassium, K 63.0 mg
1% (Low)
Sodium, Na 832.0 mg
36% (High)
Zinc, Zn 0.340 mg
3% (Low)
Copper, Cu 0.071 mg
8% (Low)
Manganese, Mn 0.418 mg
18% (Moderate)
Selenium, Se 17.7 ug
32% (High)
Other
Energy 1515.0 kj —
Ash 2.60 g —
Folic acid (Vitamin B9 — synthetic) 6.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 89.0 ug —
Retinol 0 ug —
Vitamin A, IU 2.00 IU —
SFA 4:0 (Butyric acid) 0.001 g —
SFA 6:0 (Caproic acid) 0.001 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0.001 g —
SFA 12:0 (Lauric acid) 0.001 g —
SFA 14:0 (Myristic acid) 0.067 g —
SFA 16:0 (Palmitic acid) 1.73 g —
SFA 18:0 (Stearic acid) 1.54 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.001 g —
MUFA 18:1 (Omega-9, Oleic acid family) 7.42 g —
Fatty acids, total polyunsaturated 1.73 g —
PUFA 18:2 (Omega-6, Linoleic acid) 1.64 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.088 g —
Tryptophan (EAA) 0.068 g —
Threonine (EAA) 0.160 g —
Isoleucine (EAA, BCAA) 0.195 g —
Leucine (EAA, BCAA) 0.382 g —
Lysine (EAA) 0.139 g —
Methionine (EAA) 0.097 g —
Cystine (conditionally essential) 0.115 g —
Phenylalanine (EAA) 0.266 g —
Tyrosine (conditionally essential) 0.165 g —
Valine (EAA, BCAA) 0.223 g —
Arginine (conditionally essential) 0.218 g —
Histidine (EAA) 0.119 g —
Alanine 0.181 g —
Aspartic acid 0.251 g —
Glutamic acid 1.75 g —
Glycine (conditionally essential) 0.190 g —
Proline (conditionally essential) 0.603 g —
Serine 0.270 g —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Sweet rolls, cinnamon, refrigerated dough with frosting, baked is low in these nutrients — a supplement can help fill the gap.

Vitamin A (0% DV) B-Complex (2% DV) Vitamin B12 (2% DV) Calcium (3% DV)

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