Beverages, Carob-flavor beverage mix, powder

Per 100g · Beverages · USDA SR Legacy

372

Calories

1.80g

Protein

93.3g

Carbs

0.200g

Fat

Macro Distribution (kcal)

Protein 2%
Carbs 98%
Fat 0%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 372 kcal —
Macronutrients
Water 2.90 g —
Protein 1.80 g
4% (Low)
Total lipid (fat) 0.200 g
0% (Low)
Carbohydrate, by difference 93.3 g
34% (High)
Fiber, total dietary 8.00 g
29% (High)
Fats & Fatty Acids
Fatty acids, total saturated 0.030 g
0% (Low)
Fatty acids, total monounsaturated 0.060 g —
Cholesterol 0 mg
0% (Low)
Vitamins
Vitamin C, total ascorbic acid 0 mg
0% (Low)
Thiamin (Vitamin B1) 0.009 mg
1% (Low)
Riboflavin (Vitamin B2) 0.001 mg
0% (Low)
Niacin (Vitamin B3) 0.760 mg
5% (Low)
Pantothenic acid (Vitamin B5) 0.006 mg
0% (Low)
Vitamin B-6 — Pyridoxine 0.124 mg
7% (Low)
Biotin (Vitamin B7) 0 ug
0% (Low)
Folate, total (Vitamin B9) 0 ug —
Vitamin B-12 — Cobalamin 0 ug
0% (Low)
Vitamin A, RAE 0 ug
0% (Low)
Minerals
Calcium, Ca 32.0 mg
2% (Low)
Iron, Fe 4.60 mg
26% (High)
Magnesium, Mg 5.00 mg
1% (Low)
Phosphorus, P 7.00 mg
1% (Low)
Potassium, K 104.0 mg
2% (Low)
Sodium, Na 103.0 mg
4% (Low)
Zinc, Zn 0.080 mg
1% (Low)
Copper, Cu 0.060 mg
7% (Low)
Manganese, Mn 0.063 mg
3% (Low)
Selenium, Se 1.50 ug
3% (Low)
Other
Energy 1556.0 kj —
Ash 1.90 g —
Folic acid (Vitamin B9 — synthetic) 0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 0 ug —
Vitamin B-12, added 0 ug —
Retinol 0 ug —
Vitamin A, IU 0 IU —
SFA 14:0 (Myristic acid) 0 g —
SFA 16:0 (Palmitic acid) 0.024 g —
SFA 18:0 (Stearic acid) 0.005 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.001 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.059 g —
Fatty acids, total polyunsaturated 0.068 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.066 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.002 g —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Beverages, Carob-flavor beverage mix, powder is low in these nutrients — a supplement can help fill the gap.

B-Complex (1% DV) Folate (0% DV) Vitamin B12 (0% DV) Vitamin A (0% DV)

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