Beverages, Fruit punch drink, frozen concentrate

Per 100g · Beverages · USDA SR Legacy

162

Calories

0.200g

Protein

41.4g

Carbs

0g

Fat

Macro Distribution (kcal)

Protein 0%
Carbs 100%
Fat 0%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 162 kcal —
Macronutrients
Water 58.2 g —
Protein 0.200 g
0% (Low)
Total lipid (fat) 0 g
0% (Low)
Carbohydrate, by difference 41.4 g
15% (Moderate)
Fiber, total dietary 0.400 g
1% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 0.003 g
0% (Low)
Fatty acids, total monounsaturated 0.003 g —
Fatty acids, total trans 0 g —
Cholesterol 0 mg
0% (Low)
Vitamins
Vitamin C, total ascorbic acid 155.6 mg
173% (High)
Thiamin (Vitamin B1) 0.034 mg
3% (Low)
Riboflavin (Vitamin B2) 0.046 mg
4% (Low)
Niacin (Vitamin B3) 0.074 mg
0% (Low)
Pantothenic acid (Vitamin B5) 0.028 mg
1% (Low)
Vitamin B-6 — Pyridoxine 0.021 mg
1% (Low)
Biotin (Vitamin B7) 3.00 ug
1% (Low)
Folate, total (Vitamin B9) 0 ug —
Vitamin B-12 — Cobalamin 0 ug
0% (Low)
Vitamin A, RAE 2.00 ug
0% (Low)
Minerals
Calcium, Ca 8.00 mg
1% (Low)
Iron, Fe 0.300 mg
2% (Low)
Magnesium, Mg 6.00 mg
1% (Low)
Phosphorus, P 2.00 mg
0% (Low)
Potassium, K 44.0 mg
1% (Low)
Sodium, Na 8.00 mg
0% (Low)
Zinc, Zn 0.070 mg
1% (Low)
Copper, Cu 0.090 mg
10% (Moderate)
Manganese, Mn 0.360 mg
16% (Moderate)
Selenium, Se 0 ug
0% (Low)
Other
Energy 678.0 kj —
Ash 0.200 g —
Folic acid (Vitamin B9 — synthetic) 3.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 3.00 ug —
Vitamin B-12, added 0 ug —
Retinol 0 ug —
Vitamin A, IU 39.0 IU —
SFA 14:0 (Myristic acid) 0 g —
SFA 16:0 (Palmitic acid) 0.003 g —
SFA 18:0 (Stearic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.002 g —
Fatty acids, total polyunsaturated 0.006 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.005 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.002 g —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Beverages, Fruit punch drink, frozen concentrate is low in these nutrients — a supplement can help fill the gap.

Selenium (0% DV) B-Complex (1% DV) Vitamin B12 (0% DV) Vitamin A (0% DV)

Amazon affiliate link — we may earn a small commission at no extra cost to you.

Get weekly nutrition science

New nutrient guides, food comparisons, and research — explained simply. No spam, ever.