Cream substitute, liquid, with lauric acid oil and sodium caseinate

Per 100g · Dairy and Egg Products · USDA SR Legacy

136

Calories

1.00g

Protein

11.4g

Carbs

9.97g

Fat

Macro Distribution (kcal)

Protein 3%
Carbs 33%
Fat 64%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 136 kcal —
Macronutrients
Water 77.3 g —
Protein 1.00 g
2% (Low)
Total lipid (fat) 9.97 g
13% (Moderate)
Carbohydrate, by difference 11.4 g
4% (Low)
Fiber, total dietary 0 g
0% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 9.30 g
47% (High)
Fatty acids, total monounsaturated 0.106 g —
Cholesterol 0 mg
0% (Low)
Vitamins
Vitamin C, total ascorbic acid 0 mg
0% (Low)
Thiamin (Vitamin B1) 0 mg
0% (Low)
Riboflavin (Vitamin B2) 0 mg
0% (Low)
Niacin (Vitamin B3) 0 mg
0% (Low)
Pantothenic acid (Vitamin B5) 0 mg
0% (Low)
Vitamin B-6 — Pyridoxine 0 mg
0% (Low)
Biotin (Vitamin B7) 0 ug
0% (Low)
Folate, total (Vitamin B9) 0 ug —
Vitamin B-12 — Cobalamin 0 ug
0% (Low)
Vitamin A, RAE 4.00 ug
0% (Low)
Minerals
Calcium, Ca 9.00 mg
1% (Low)
Iron, Fe 0.030 mg
0% (Low)
Magnesium, Mg 0 mg
0% (Low)
Phosphorus, P 64.0 mg
5% (Low)
Potassium, K 191.0 mg
4% (Low)
Sodium, Na 79.0 mg
3% (Low)
Zinc, Zn 0.020 mg
0% (Low)
Copper, Cu 0.025 mg
3% (Low)
Manganese, Mn 0.040 mg
2% (Low)
Selenium, Se 1.10 ug
2% (Low)
Other
Energy 571.0 kj —
Ash 0.380 g —
Folic acid (Vitamin B9 — synthetic) 0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 0 ug —
Retinol 0 ug —
Vitamin A, IU 89.0 IU —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0.349 g —
SFA 10:0 (Capric acid) 0.277 g —
SFA 12:0 (Lauric acid) 6.61 g —
SFA 14:0 (Myristic acid) 1.00 g —
SFA 16:0 (Palmitic acid) 0.432 g —
SFA 18:0 (Stearic acid) 0.597 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.106 g —
Fatty acids, total polyunsaturated 0.003 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.003 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
Phytosterols 9.00 mg —
Tryptophan (EAA) 0.014 g —
Threonine (EAA) 0.042 g —
Isoleucine (EAA, BCAA) 0.061 g —
Leucine (EAA, BCAA) 0.099 g —
Lysine (EAA) 0.080 g —
Methionine (EAA) 0.030 g —
Cystine (conditionally essential) 0.004 g —
Phenylalanine (EAA) 0.054 g —
Tyrosine (conditionally essential) 0.057 g —
Valine (EAA, BCAA) 0.072 g —
Arginine (conditionally essential) 0.040 g —
Histidine (EAA) 0.030 g —
Alanine 0.031 g —
Aspartic acid 0.071 g —
Glutamic acid 0.227 g —
Glycine (conditionally essential) 0.020 g —
Proline (conditionally essential) 0.113 g —
Serine 0.062 g —
Iodine
Iodine mcg/100gB 0.600 mcg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Cream substitute, liquid, with lauric acid oil and sodium caseinate is low in these nutrients — a supplement can help fill the gap.

Iron (0% DV) Magnesium (0% DV) Zinc (0% DV) B-Complex (0% DV)

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