McDONALD'S, Sausage Biscuit with Egg

Per 100g · Fast Foods · USDA SR Legacy

311

Calories

11.3g

Protein

19.3g

Carbs

22.3g

Fat

Macro Distribution (kcal)

Protein 14%
Carbs 24%
Fat 62%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 311 kcal —
Macronutrients
Water 44.6 g —
Protein 11.3 g
23% (High)
Total lipid (fat) 22.3 g
29% (High)
Carbohydrate, by difference 19.3 g
7% (Low)
Fiber, total dietary 0.800 g
3% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 8.63 g
43% (High)
Fatty acids, total monounsaturated 7.75 g —
Cholesterol 152.0 mg
51% (High)
Vitamins
Vitamin C, total ascorbic acid 0 mg
0% (Low)
Thiamin (Vitamin B1) 0.308 mg
26% (High)
Riboflavin (Vitamin B2) 0.381 mg
29% (High)
Niacin (Vitamin B3) 2.97 mg
19% (Moderate)
Pantothenic acid (Vitamin B5) 0.716 mg
14% (Moderate)
Vitamin B-6 — Pyridoxine 0.144 mg
8% (Low)
Biotin (Vitamin B7) 85.0 ug
21% (High)
Vitamin B-12 — Cobalamin 0.600 ug
25% (High)
Vitamin A, RAE 64.0 ug
7% (Low)
Vitamin E (alpha-tocopherol) 0.980 mg
7% (Low)
Minerals
Calcium, Ca 58.0 mg
4% (Low)
Iron, Fe 2.03 mg
11% (Moderate)
Magnesium, Mg 13.0 mg
3% (Low)
Phosphorus, P 303.0 mg
24% (High)
Potassium, K 165.0 mg
4% (Low)
Sodium, Na 664.0 mg
29% (High)
Zinc, Zn 1.04 mg
9% (Low)
Copper, Cu 0.078 mg
9% (Low)
Manganese, Mn 0.130 mg
6% (Low)
Other
Energy 1301.0 kj —
Ash 2.57 g —
Total Sugars 1.43 g —
Retinol 64.0 ug —
Vitamin A, IU 214.0 IU —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0.007 g —
SFA 8:0 (Caprylic acid) 0.078 g —
SFA 10:0 (Capric acid) 0.064 g —
SFA 12:0 (Lauric acid) 0.764 g —
SFA 14:0 (Myristic acid) 0.425 g —
SFA 15:0 (Pentadecanoic acid) 0.003 g —
SFA 16:0 (Palmitic acid) 5.47 g —
SFA 17:0 (Margaric acid) 0.046 g —
SFA 18:0 (Stearic acid) 1.72 g —
SFA 20:0 (Arachidic acid) 0.039 g —
SFA 22:0 (Behenic acid) 0.010 g —
MUFA 14:1 (Myristoleic acid) 0 g —
MUFA 15:1 (Pentadecenoic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.313 g —
MUFA 17:1 (Heptadecenoic acid) 0 g —
MUFA 18:1 (Omega-9, Oleic acid family) 7.34 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.095 g —
Fatty acids, total polyunsaturated 3.17 g —
PUFA 18:2 (Omega-6, Linoleic acid) 2.88 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.184 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0.060 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.046 g —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

McDONALD'S, Sausage Biscuit with Egg is low in these nutrients — a supplement can help fill the gap.

Magnesium (3% DV) Calcium (4% DV) Vitamin A (7% DV) B-Complex (19% DV)

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