Sausage, New england brand, pork, beef

Per 100g · Sausages and Luncheon Meats · USDA SR Legacy

161

Calories

17.3g

Protein

4.83g

Carbs

7.58g

Fat

Macro Distribution (kcal)

Protein 44%
Carbs 12%
Fat 44%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 161 kcal —
Macronutrients
Water 66.8 g —
Protein 17.3 g
35% (High)
Total lipid (fat) 7.58 g
10% (Moderate)
Carbohydrate, by difference 4.83 g
2% (Low)
Fiber, total dietary 0 g
0% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 2.56 g
13% (Moderate)
Fatty acids, total monounsaturated 3.64 g —
Cholesterol 49.0 mg
16% (Moderate)
Vitamins
Vitamin C, total ascorbic acid 0 mg
0% (Low)
Thiamin (Vitamin B1) 0.640 mg
53% (High)
Riboflavin (Vitamin B2) 0.248 mg
19% (Moderate)
Niacin (Vitamin B3) 3.48 mg
22% (High)
Pantothenic acid (Vitamin B5) 0.680 mg
14% (Moderate)
Vitamin B-6 — Pyridoxine 0.360 mg
21% (High)
Biotin (Vitamin B7) 7.00 ug
2% (Low)
Folate, total (Vitamin B9) 0 ug —
Vitamin B-12 — Cobalamin 1.34 ug
56% (High)
Vitamin A, RAE 0 ug
0% (Low)
Minerals
Calcium, Ca 7.00 mg
1% (Low)
Iron, Fe 0.940 mg
5% (Low)
Magnesium, Mg 16.0 mg
4% (Low)
Phosphorus, P 136.0 mg
11% (Moderate)
Potassium, K 321.0 mg
7% (Low)
Sodium, Na 1220.0 mg
53% (High)
Zinc, Zn 2.70 mg
25% (High)
Copper, Cu 0.100 mg
11% (Moderate)
Manganese, Mn 0.036 mg
2% (Low)
Selenium, Se 19.2 ug
35% (High)
Other
Energy 674.0 kj —
Ash 3.55 g —
Folic acid (Vitamin B9 — synthetic) 7.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 7.00 ug —
Retinol 0 ug —
Vitamin A, IU 0 IU —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0.010 g —
SFA 12:0 (Lauric acid) 0.010 g —
SFA 14:0 (Myristic acid) 0.100 g —
SFA 16:0 (Palmitic acid) 1.62 g —
SFA 18:0 (Stearic acid) 0.830 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.300 g —
MUFA 18:1 (Omega-9, Oleic acid family) 3.33 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0.720 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.640 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.090 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Tryptophan (EAA) 0.193 g —
Threonine (EAA) 0.757 g —
Isoleucine (EAA, BCAA) 0.761 g —
Leucine (EAA, BCAA) 1.36 g —
Lysine (EAA) 1.51 g —
Methionine (EAA) 0.446 g —
Cystine (conditionally essential) 0.246 g —
Phenylalanine (EAA) 0.684 g —
Tyrosine (conditionally essential) 0.533 g —
Valine (EAA, BCAA) 0.803 g —
Arginine (conditionally essential) 1.20 g —
Histidine (EAA) 0.652 g —
Alanine 1.04 g —
Aspartic acid 1.64 g —
Glutamic acid 2.59 g —
Glycine (conditionally essential) 0.946 g —
Proline (conditionally essential) 0.761 g —
Serine 0.686 g —
Alcohol, ethyl 0 g —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Sausage, New england brand, pork, beef is low in these nutrients — a supplement can help fill the gap.

Vitamin A (0% DV) Calcium (1% DV) Folate (2% DV) Magnesium (4% DV)

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