Other Nutrients
Top 50 Foods Highest in Myricetin
Ranked by Myricetin content per 100g edible portion. Data from USDA FoodData Central.
Myricetin: benefits, deficiency & absorption tips#1 Highest
Parsley, fresh
14.8 mg
Foods ranked
20
with Myricetin data
Complete Ranking — Myricetin per 100g
| # | Food | Myricetin (mg) | Calories | Group |
|---|---|---|---|---|
| 1 | Parsley, fresh | 14.8 | 36 kcal | Vegetables and Vegetable Products |
| 2 | Cranberries, raw vs #1 | 7.63 | 46 kcal | Fruits and Fruit Juices |
| 3 | Carob flour vs #1 | 6.73 | 222 kcal | Legumes and Legume Products |
| 4 | Currants, european black, raw vs #1 | 6.18 | 63 kcal | Fruits and Fruit Juices |
| 5 | Dock, raw vs #1 | 5.70 | 22 kcal | Vegetables and Vegetable Products |
| 6 | Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) vs #1 | 5.67 | 308 kcal | Fruits and Fruit Juices |
| 7 | Sweet potato leaves, raw vs #1 | 4.38 | 42 kcal | Vegetables and Vegetable Products |
| 8 | Cranberry sauce, whole, canned, OCEAN SPRAY vs #1 | 3.53 | 158 kcal | Fruits and Fruit Juices |
| 9 | Pitanga, (surinam-cherry), raw vs #1 | 3.36 | 33 kcal | Fruits and Fruit Juices |
| 10 | Cranberry sauce, jellied, canned, OCEAN SPRAY vs #1 | 3.23 | 160 kcal | Fruits and Fruit Juices |
| 11 | Chard, swiss, raw vs #1 | 3.10 | 19 kcal | Vegetables and Vegetable Products |
| 12 | Sweet potato leaves, cooked, steamed, without salt vs #1 | 2.93 | 35 kcal | Vegetables and Vegetable Products |
| 13 | Cranberry sauce, canned, sweetened vs #1 | 2.70 | 159 kcal | Fruits and Fruit Juices |
| 14 | Broadbeans, immature seeds, raw vs #1 | 2.60 | 72 kcal | Vegetables and Vegetable Products |
| 15 | Rutabagas, raw vs #1 | 2.13 | 37 kcal | Vegetables and Vegetable Products |
| 16 | Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) vs #1 | 1.76 | 51 kcal | Fruits and Fruit Juices |
| 17 | Cranberry juice cocktail, bottled vs #1 | 1.36 | 54 kcal | Beverages |
| 18 | Blueberries, raw vs #1 | 1.30 | — | Fruits and Fruit Juices |
| 19 | Peppers, hot chili, green, raw vs #1 | 1.20 | 40 kcal | Vegetables and Vegetable Products |
| 20 | Onions, sweet, raw vs #1 | 1.14 | 32 kcal | Vegetables and Vegetable Products |
* All values per 100g edible portion. % Daily Values based on FDA 2020 (2,000 kcal diet). Rankings update automatically when USDA data is refreshed.