| 1 | Lamb, New Zealand, imported, subcutaneous fat, raw | 1.49 | 703 kcal | Lamb, Veal, and Game Products |
| 2 | Lamb, New Zealand, imported, subcutaneous fat, cooked
vs #1 | 1.36 | 674 kcal | Lamb, Veal, and Game Products |
| 3 | Lamb, New Zealand, imported, Intermuscular fat, raw
vs #1 | 1.30 | 640 kcal | Lamb, Veal, and Game Products |
| 4 | Lamb, Australian, imported, fresh, separable fat, cooked
vs #1 | 1.16 | 639 kcal | Lamb, Veal, and Game Products |
| 5 | Lamb, Australian, imported, fresh, separable fat, raw
vs #1 | 1.14 | 648 kcal | Lamb, Veal, and Game Products |
| 6 | Lamb, New Zealand, imported, Intermuscular fat, cooked
vs #1 | 1.12 | 596 kcal | Lamb, Veal, and Game Products |
| 7 | Beef, New Zealand, imported, subcutaneous fat, raw
vs #1 | 1.08 | 685 kcal | Beef Products |
| 8 | Beef, New Zealand, imported, intermuscular fat, raw
vs #1 | 1.04 | 602 kcal | Beef Products |
| 9 | Beef, New Zealand, imported, subcutaneous fat, cooked
vs #1 | 1.03 | 731 kcal | Beef Products |
| 10 | Lamb, Australian, imported, fresh, seam fat, cooked
vs #1 | 0.933 | 554 kcal | Lamb, Veal, and Game Products |
| 11 | Beef, New Zealand, imported, intermuscular fat, cooked
vs #1 | 0.920 | 560 kcal | Beef Products |
| 12 | Lamb, Australian, imported, fresh, external fat, cooked
vs #1 | 0.868 | 538 kcal | Lamb, Veal, and Game Products |
| 13 | Lamb, Australian, imported, fresh, external fat, raw
vs #1 | 0.801 | 487 kcal | Lamb, Veal, and Game Products |
| 14 | Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw
vs #1 | 0.772 | 594 kcal | Beef Products |
| 15 | Beef, Australian, imported, grass-fed, seam fat, raw
vs #1 | 0.762 | 562 kcal | Beef Products |
| 16 | Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw
vs #1 | 0.752 | 596 kcal | Beef Products |
| 17 | Lamb, Australian, imported, fresh, seam fat, raw
vs #1 | 0.653 | 459 kcal | Lamb, Veal, and Game Products |
| 18 | Veal, Australian, separable fat, raw
vs #1 | 0.634 | 509 kcal | Lamb, Veal, and Game Products |
| 19 | Beef, Australian, imported, grass-fed, external fat, raw
vs #1 | 0.625 | 509 kcal | Beef Products |
| 20 | Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw
vs #1 | 0.621 | 627 kcal | Beef Products |
| 21 | Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised
vs #1 | 0.592 | 376 kcal | Lamb, Veal, and Game Products |
| 22 | Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw
vs #1 | 0.566 | 337 kcal | Lamb, Veal, and Game Products |
| 23 | Butter, salted
vs #1 | 0.560 | 717 kcal | Dairy and Egg Products |
| 24 | Butter, without salt
vs #1 | 0.560 | 717 kcal | Dairy and Egg Products |
| 25 | Veal, external fat only, raw
vs #1 | 0.559 | 503 kcal | Lamb, Veal, and Game Products |
| 26 | Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw
vs #1 | 0.546 | 639 kcal | Beef Products |
| 27 | Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised
vs #1 | 0.531 | 453 kcal | Beef Products |
| 28 | Lamb, New Zealand, imported, loin chop, separable lean and fat, raw
vs #1 | 0.494 | 298 kcal | Lamb, Veal, and Game Products |
| 29 | Veal, external fat only, cooked
vs #1 | 0.494 | 540 kcal | Lamb, Veal, and Game Products |
| 30 | Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried
vs #1 | 0.482 | 332 kcal | Lamb, Veal, and Game Products |
| 31 | Butter, whipped, with salt
vs #1 | 0.476 | 731 kcal | Dairy and Egg Products |
| 32 | Veal, seam fat only, cooked
vs #1 | 0.456 | 505 kcal | Lamb, Veal, and Game Products |
| 33 | Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw
vs #1 | 0.446 | 345 kcal | Beef Products |
| 34 | Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw
vs #1 | 0.432 | 272 kcal | Lamb, Veal, and Game Products |
| 35 | Butter, stick, salted
vs #1 | 0.432 | — | Dairy and Egg Products |
| 36 | Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw
vs #1 | 0.423 | 273 kcal | Lamb, Veal, and Game Products |
| 37 | Oscar Mayer, Wieners (beef franks)
vs #1 | 0.421 | 329 kcal | Sausages and Luncheon Meats |
| 38 | Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised
vs #1 | 0.421 | 322 kcal | Lamb, Veal, and Game Products |
| 39 | Veal, seam fat only, raw
vs #1 | 0.420 | 444 kcal | Lamb, Veal, and Game Products |
| 40 | Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw
vs #1 | 0.410 | 336 kcal | Beef Products |
| 41 | Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised
vs #1 | 0.405 | 307 kcal | Lamb, Veal, and Game Products |
| 42 | Beef, New Zealand, imported, sweetbread, cooked, boiled
vs #1 | 0.402 | 318 kcal | Beef Products |
| 43 | Beef, New Zealand, imported, sweetbread, raw
vs #1 | 0.399 | 303 kcal | Beef Products |
| 44 | Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted
vs #1 | 0.394 | 294 kcal | Lamb, Veal, and Game Products |
| 45 | Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw
vs #1 | 0.390 | 324 kcal | Beef Products |
| 46 | Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw
vs #1 | 0.390 | 275 kcal | Lamb, Veal, and Game Products |
| 47 | Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered
vs #1 | 0.384 | 272 kcal | Lamb, Veal, and Game Products |
| 48 | Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted
vs #1 | 0.381 | 274 kcal | Lamb, Veal, and Game Products |
| 49 | Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted
vs #1 | 0.362 | 287 kcal | Lamb, Veal, and Game Products |
| 50 | Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw
vs #1 | 0.361 | 252 kcal | Lamb, Veal, and Game Products |
