Other Nutrients

Top 50 Alimentos con Más AGPI 20:4 n-6

Clasificados por contenido de AGPI 20:4 n-6 por 100g. Datos de USDA y bases de datos de nutrición globales — se actualiza automáticamente.

#1 Más Alto

Fish, salmon, coho (silver), raw (Alaska Native)

0.670 g

Alimentos clasificados

50

con datos de AGPI 20:4 n-6

Preguntas frecuentes

¿Qué alimento tiene más AGPI 20:4 n-6?

Fish, salmon, coho (silver), raw (Alaska Native) tiene el mayor contenido de AGPI 20:4 n-6 con 0.670 g por 100g.

Ranking completo — AGPI 20:4 n-6 por 100g

# Alimento AGPI 20:4 n-6 (g)
1 Fish, salmon, coho (silver), raw (Alaska Native) 0.670
2 Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 0.370
3 Lamb, New Zealand, imported, testes, cooked, soaked and fried 0.206
4 Lamb, New Zealand, imported, brains, cooked, soaked and fried 0.202
5 Lamb, New Zealand, imported, kidney, cooked, soaked and fried 0.197
6 Beef, New Zealand, imported, variety meats and by-products, liver, raw 0.190
7 Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled 0.189
8 Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 0.180
9 Beef, New Zealand, imported, variety meats and by-products, kidney, raw 0.171
10 Lamb, New Zealand, imported, liver, cooked, soaked and fried 0.156
11 Lamb, New Zealand, imported, brains, raw 0.155
12 Lamb, New Zealand, imported, kidney, raw 0.143
13 Lamb, New Zealand, imported, liver, raw 0.124
14 Lamb, New Zealand, imported, heart, cooked, soaked and simmered 0.120
15 Beef, New Zealand, imported, variety meats and by-products, heart, raw 0.111
16 Lamb, New Zealand, imported, heart, raw 0.091
17 Lamb, New Zealand, imported, testes, raw 0.073
18 Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 0.057
19 Lamb, New Zealand, imported, tenderloin, separable lean only, raw 0.056
20 Beef, New Zealand, imported, flat, separable lean only, cooked, braised 0.052
21 Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised 0.052
22 Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered 0.051
23 Beef, New Zealand, imported, flat, separable lean and fat, cooked, braised 0.049
24 Beef, New Zealand, imported, sweetbread, cooked, boiled 0.048
25 Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised 0.048
26 Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw 0.048
27 Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried 0.047
28 Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried 0.047
29 Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised 0.045
30 Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled 0.045
31 Beef, New Zealand, imported, sweetbread, raw 0.044
32 Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted 0.042
33 Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised 0.041
34 Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised 0.040
35 Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised 0.040
36 Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised 0.040
37 Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered 0.039
38 Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted 0.038
39 Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised 0.038
40 Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried 0.037
41 Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried 0.037
42 Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried 0.037
43 Lamb, New Zealand, imported, breast, separable lean only, cooked, braised 0.036
44 Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried 0.036
45 Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted 0.035
46 Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised 0.035
47 Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted 0.035
48 Beef, New Zealand, imported, flank, separable lean only, cooked, braised 0.034
49 Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised 0.034
50 Lamb, New Zealand, imported, hind-shank, separable lean only, raw 0.034

* Todos los valores por 100g de porción comestible. % Valores Diarios basados en una dieta de 2.000 calorías (FDA 2020). Los rankings se actualizan automáticamente.