Other Nutrients

Top 50 Alimentos con Más SFA 16:0

Clasificados por contenido de SFA 16:0 por 100g. Datos de USDA y bases de datos de nutrición globales — se actualiza automáticamente.

#1 Más Alto

Oil, palm

43.5 g

Alimentos clasificados

50

con datos de SFA 16:0

Preguntas frecuentes

¿Qué alimento tiene más SFA 16:0?

Oil, palm tiene el mayor contenido de SFA 16:0 con 43.5 g por 100g.

Ranking completo — SFA 16:0 por 100g

# Alimento SFA 16:0 (g)
1 Oil, palm 43.5
2 Shortening frying (heavy duty), palm (hydrogenated) 40.6
3 Shortening, confectionery, fractionated palm 36.0
4 Fish oil, menhaden, fully hydrogenated 35.2
5 Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 29.5
6 Pork, fresh, variety meats and by-products, leaf fat, raw 26.8
7 Butter oil, anhydrous 26.2
8 Oil, cocoa butter 25.4
9 Fat, beef tallow 24.9
10 Shortening frying (heavy duty), beef tallow and cottonseed 24.5
11 Manteca de cerdo 23.8
12 Animal fat, bacon grease 23.7
13 Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 23.4
14 Shortening, household, lard and vegetable oil 23.0
15 Oil, industrial, cottonseed, fully hydrogenated 23.0
16 Oil, cottonseed, salad or cooking 22.7
17 Beef, variety meats and by-products, suet, raw 22.6
18 Nuts, pilinuts, dried 22.0
19 Butter, salted 21.7
20 Butter, without salt 21.7
21 Fat, chicken 21.6
22 Butter, stick, salted 21.2
23 Fat, goose 20.7
24 Fat, turkey 20.6
25 Butter, whipped, with salt 20.5
26 Pork, bacon, rendered fat, cooked 19.8
27 Pork, fresh, backfat, raw 19.5
28 Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 19.4
29 Shortening industrial, lard and vegetable oil 19.2
30 Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 18.0
31 Beef, retail cuts, separable fat, cooked 17.8
32 Beef, retail cuts, separable fat, raw 17.7
33 Pork, cured, salt pork, raw 17.7
34 Oil, teaseed 17.5
35 Oil, rice bran 16.9
36 Veal, composite of trimmed retail cuts, separable fat, raw 16.9
37 Oil, oat 16.7
38 Fish oil, sardine 16.6
39 Veal, composite of trimmed retail cuts, separable fat, cooked 16.6
40 Oil, wheat germ 16.6
41 Lamb, Australian, imported, fresh, separable fat, raw 16.2
42 Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw 16.0
43 Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 16.0
44 Crema de avellanas con sabor a chocolate 15.9
45 Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 15.8
46 Lamb, Australian, imported, fresh, separable fat, cooked 15.4
47 Pork, fresh, variety meats and by-products, jowl, raw 15.2
48 Fish oil, menhaden 15.1
49 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw 15.1
50 Oil, tomatoseed 15.0

* Todos los valores por 100g de porción comestible. % Valores Diarios basados en una dieta de 2.000 calorías (FDA 2020). Los rankings se actualizan automáticamente.