| 1 | Oil, palm | 43.5 | 884 kcal | Fats and Oils |
| 2 | Shortening frying (heavy duty), palm (hydrogenated)
vs #1 | 40.6 | 884 kcal | Fats and Oils |
| 3 | Shortening, confectionery, fractionated palm
vs #1 | 36.0 | 884 kcal | Fats and Oils |
| 4 | Fish oil, menhaden, fully hydrogenated
vs #1 | 35.2 | 902 kcal | Fats and Oils |
| 5 | Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
vs #1 | 29.5 | 880 kcal | Fats and Oils |
| 6 | Pork, fresh, variety meats and by-products, leaf fat, raw
vs #1 | 26.8 | 857 kcal | Pork Products |
| 7 | Butter oil, anhydrous
vs #1 | 26.2 | 876 kcal | Dairy and Egg Products |
| 8 | Oil, cocoa butter
vs #1 | 25.4 | 884 kcal | Fats and Oils |
| 9 | Fat, beef tallow
vs #1 | 24.9 | 902 kcal | Fats and Oils |
| 10 | Shortening frying (heavy duty), beef tallow and cottonseed
vs #1 | 24.5 | 900 kcal | Fats and Oils |
| 11 | Lard
vs #1 | 23.8 | 902 kcal | Fats and Oils |
| 12 | Animal fat, bacon grease
vs #1 | 23.7 | 897 kcal | Fats and Oils |
| 13 | Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed
vs #1 | 23.4 | 884 kcal | Fats and Oils |
| 14 | Shortening, household, lard and vegetable oil
vs #1 | 23.0 | 900 kcal | Fats and Oils |
| 15 | Oil, industrial, cottonseed, fully hydrogenated
vs #1 | 23.0 | 884 kcal | Fats and Oils |
| 16 | Oil, cottonseed, salad or cooking
vs #1 | 22.7 | 884 kcal | Fats and Oils |
| 17 | Beef, variety meats and by-products, suet, raw
vs #1 | 22.6 | 854 kcal | Beef Products |
| 18 | Nuts, pilinuts, dried
vs #1 | 22.0 | 719 kcal | Nut and Seed Products |
| 19 | Butter, salted
vs #1 | 21.7 | 717 kcal | Dairy and Egg Products |
| 20 | Butter, without salt
vs #1 | 21.7 | 717 kcal | Dairy and Egg Products |
| 21 | Fat, chicken
vs #1 | 21.6 | 900 kcal | Fats and Oils |
| 22 | Butter, stick, salted
vs #1 | 21.2 | — | Dairy and Egg Products |
| 23 | Fat, goose
vs #1 | 20.7 | 900 kcal | Fats and Oils |
| 24 | Fat, turkey
vs #1 | 20.6 | 900 kcal | Fats and Oils |
| 25 | Butter, whipped, with salt
vs #1 | 20.5 | 731 kcal | Dairy and Egg Products |
| 26 | Pork, bacon, rendered fat, cooked
vs #1 | 19.8 | 898 kcal | Pork Products |
| 27 | Pork, fresh, backfat, raw
vs #1 | 19.5 | 812 kcal | Pork Products |
| 28 | Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)
vs #1 | 19.4 | 884 kcal | Fats and Oils |
| 29 | Shortening industrial, lard and vegetable oil
vs #1 | 19.2 | 900 kcal | Fats and Oils |
| 30 | Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)
vs #1 | 18.0 | 884 kcal | Fats and Oils |
| 31 | Beef, retail cuts, separable fat, cooked
vs #1 | 17.8 | 680 kcal | Beef Products |
| 32 | Beef, retail cuts, separable fat, raw
vs #1 | 17.7 | 674 kcal | Beef Products |
| 33 | Pork, cured, salt pork, raw
vs #1 | 17.7 | 748 kcal | Pork Products |
| 34 | Oil, teaseed
vs #1 | 17.5 | 884 kcal | Fats and Oils |
| 35 | Oil, rice bran
vs #1 | 16.9 | 884 kcal | Fats and Oils |
| 36 | Veal, composite of trimmed retail cuts, separable fat, raw
vs #1 | 16.9 | 638 kcal | Lamb, Veal, and Game Products |
| 37 | Oil, oat
vs #1 | 16.7 | 884 kcal | Fats and Oils |
| 38 | Fish oil, sardine
vs #1 | 16.6 | 902 kcal | Fats and Oils |
| 39 | Veal, composite of trimmed retail cuts, separable fat, cooked
vs #1 | 16.6 | 642 kcal | Lamb, Veal, and Game Products |
| 40 | Oil, wheat germ
vs #1 | 16.6 | 884 kcal | Fats and Oils |
| 41 | Lamb, Australian, imported, fresh, separable fat, raw
vs #1 | 16.2 | 648 kcal | Lamb, Veal, and Game Products |
| 42 | Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw
vs #1 | 16.0 | 665 kcal | Lamb, Veal, and Game Products |
| 43 | Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
vs #1 | 16.0 | 605 kcal | Fats and Oils |
| 44 | Chocolate-flavored hazelnut spread
vs #1 | 15.9 | 539 kcal | Sweets |
| 45 | Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
vs #1 | 15.8 | 884 kcal | Fats and Oils |
| 46 | Lamb, Australian, imported, fresh, separable fat, cooked
vs #1 | 15.4 | 639 kcal | Lamb, Veal, and Game Products |
| 47 | Pork, fresh, variety meats and by-products, jowl, raw
vs #1 | 15.2 | 655 kcal | Pork Products |
| 48 | Fish oil, menhaden
vs #1 | 15.1 | 902 kcal | Fats and Oils |
| 49 | Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw
vs #1 | 15.1 | 640 kcal | Lamb, Veal, and Game Products |
| 50 | Oil, tomatoseed
vs #1 | 15.0 | 884 kcal | Fats and Oils |
